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Quick Savoury Chicken & Deluxe Bacon-Crouton Salad
15-MIN MEAL
Kid Friendly
Calorie Smart
Air Fryer Friendly
Quick Savoury Chicken & Deluxe Bacon-Crouton Salad

with Caesar Dressing

10 min
Difficulty: 1/3

We're in our light and bright era, so only a salad will do. With our mixed salad and slaw mix joining in perfect matrimony, you only need to sear the chicken and toast some croutons to have a salad fit for a sunny evening. *This recipe is under 650kcal per serving.*

Allergens

May contain traces of allergens
Wheat
Milk
Hazelnut
Sulphites
Almond
Lupin
Soy
Gluten
Soy
Eggs
Sesame

Utensils

Large Non-Stick Pan

Tags

Quick
World-flavors
Dinner-bowls
Quick Prep
Easy
Prepped in 10
Kid Friendly
Over 30g protein
Calorie Smart
Super Quick
Air Fryer Easy
Air Fryer Friendly
Summer Essentials
Ingredients
Diced Bacon

Diced Bacon

90 g

Bake-At-Home Ciabatta

Bake-At-Home Ciabatta

1

Dijon mustard

Dijon mustard

1 packet

Chicken Tenderloins

Chicken Tenderloins

330 g

Tomato

Tomato

1

Caesar Dressing

Caesar Dressing

1 packet

Cucumber

Cucumber

1

Savoury Seasoning

Savoury Seasoning

1 sachet

Slaw Mix

Slaw Mix

1 packet

Mixed Salad Leaves

Mixed Salad Leaves

1 packet

Preparation
1
Cook the chicken & bacon

• In a medium bowl, combine savoury seasoning, a pinch of salt and pepper and a drizzle of olive oil. Add chicken tenderloins, toss to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken, tossing, until browned and cooked through, 3-4 minutes each side. Transfer to a paper towel-lined plate. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook diced bacon, breaking up with a spoon, until golden, 4-6 minutes. Transfer to a bowl. TIP: Chicken is cooked through when it is no longer pink inside.

2
Get prepped

• Meanwhile, roughly chop tomato and cucumber. • Halve bake-at-home ciabatta. Toast or grill to your liking then roughly chop or tear into bite-sized chunks.

3
Dress the salad

• In a large bowl, combine Dijon mustard, the honey and a drizzle of vinegar and olive oil. Season. • Add deluxe salad mix, toasted ciabatta, tomato and cucumber. Sprinkle with diced bacon and toss to coat. Little cooks: Take the lead by tossing the salad!

4
Finish & serve

• Divide bacon-crouton salad between bowls. • Top with savoury chicken and drizzle over caesar dressing (see ingredients) to serve. Enjoy!

Nutrition per serving

559

kcal

Calories

2340

kJ

Energy (kJ)

20.8

g

Fat

4.5

g

of which saturates

35.6

g

Carbohydrate

7.1

g

of which sugars

6.3

g

Dietary Fibre

51.3

g

Protein

0

mg

Cholesterol

1550

mg

Sodium

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Made with by Norman Huth
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