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Express Asian Chicken & Rainbow Salad Bowl
Highest Rated
High Protein
Calorie Smart
Under 40g carbs
Express Asian Chicken & Rainbow Salad Bowl

with Sriracha & Crunchy Fried Noodles

5 min
Difficulty: 1/3
Korean

This gorgeous bowl of colour doesn't just look good - it's a nutritionally balanced combo of succulent Asian-style chicken, rainbow salad and zingy sriracha. Flavour is just written all over it! *Due to local availability, the ingredients you receive may be a little different to what's pictured. It'll be just as delicious, just follow your recipe card!* *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Tags

Quick
High Protein
Dinner-bowls
Quick Prep
Easy
Prepped in 10
Calorie Smart
Under 40g carbs
Super Quick
Pan-asian-plates
Ingredients
Chicken breast

Chicken breast

330 g

Garlic Aioli

Garlic Aioli

1 packet

Sriracha

Sriracha

1 packet

Garlic

Garlic

1

Slaw Mix

Slaw Mix

1 packet

Oyster sauce

Oyster sauce

1 packet

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Cucumber

Cucumber

1

Crunchy Fried Noodles

Crunchy Fried Noodles

1 packet

Pea Pods

Pea Pods

1 packet

Preparation
1
Get prepped

• Thinly slice cucumber into half-moons.
• Trim pea pods and thinly slice lengthways. 
• Finely chop garlic. 

• Slice chicken breast into thin strips.

2
Cook the chicken

• In a large frying pan, heat a drizzle of olive oil over high heat.

• Cook chicken strips, tossing occasionally, until browned and cooked through, 3-4 minutes. Transfer to a plate.

• Return all chicken to pan then add garlic and cook, until fragrant, 1 minute.

• Remove pan from heat and stir in oyster sauce, the honey and a splash of water, tossing to coat. Season with pepper.

3
Toss the salad

• While the pork is cooking, in a large bowl, combine shredded cabbage mix, slaw mix, pea pods, cucumber, garlic aioli and a drizzle of vinegar and olive oil. Season to taste with salt and pepper.

4
Finish & serve

• Divide rainbow salad between bowls.
• Top with Asian chicken and crunchy fried noodles.
• SPICY! Use less sriracha if you’re sensitive to heat! Drizzle over sriracha to 
serve. Enjoy! 

Nutrition per serving

506

kcal

Calories

2120

kJ

Energy (kJ)

24.4

g

Fat

3.2

g

of which saturates

27.6

g

Carbohydrate

14

g

of which sugars

7.8

g

Dietary Fibre

43.6

g

Protein

0

mg

Cholesterol

1540

mg

Sodium

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