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Speedy Beef & Prawns Fajita Salad Bowl
Calorie Smart
Under 40g carbs
Under 30g carbs
Speedy Beef & Prawns Fajita Salad Bowl

with Avocado & Smokey Aioli

10 min
Difficulty: 1/3
Mexican

This week's special ingredient is Avocado - creamy, dreamy and packed with goodness! Give your avocado a gentle squeeze - ripe avocados yield slightly but aren’t mushy! If yours is firm, let it ripen on the bench (not the fridge!) until it’s just right. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

May contain traces of allergens
Milk
Crustaceans
Eggs

Utensils

Large Non-Stick Pan

Tags

Quick
Quick Prep
Easy
Prepped in 10
Over 30g protein
Calorie Smart
Under 40g carbs
Under 30g carbs
Naturally GF
Spicy
Ingredients
Avocado

Avocado

1

Beef strips

Beef strips

250 g

Brown onion

Brown onion

1

Capsicum

Capsicum

1

Chilli flakes

Chilli flakes

1 sachet

Mexican Fiesta Spice Blend

Mexican Fiesta Spice Blend

1 sachet

Mixed Salad Leaves

Mixed Salad Leaves

1 packet

Peeled Prawns

Peeled Prawns

190 g

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Smokey Aioli

Smokey Aioli

1 packet

Preparation
1
Get prepped

• Thinly slice capsicum and brown onion (see ingredients). • Slice avocado in half, scoop out flesh and thinly slice. • SPICY! This spice blend is hot! Add less if you're sensitive to heat. In a medium bowl, combine Mexican fiesta spice blend and a drizzle of olive oil. Add beef strips, tossing to coat.

2
Cook the beef & prawns

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate and set aside. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl. TIP: Cooking the meat in batches over high heat helps it stay tender.

3
Cook the veggies

• Return frying pan to high heat with a drizzle of olive oil. • Cook onion and capsicum, until tender, 4-5 minutes. • Remove from heat, and return cooked beef and prawns to pan, tossing to combine. Season to taste.

4
Finish & serve

• Meanwhile, in a large bowl, combine shredded cabbage mix, mixed salad leaves and a drizzle of white wine vinegar and olive oil. • Season to taste. • Divide salad, beef and prawns fajita mixture and avocado slices between bowls. Top with smokey aioli. • Season avocado with a pinch of salt and pepper. Sprinkle over a pinch of chilli flakes (if using). Enjoy!

Nutrition per serving

446

kcal

Calories

1870

kJ

Energy (kJ)

20.2

g

Fat

3.9

g

of which saturates

17

g

Carbohydrate

14.8

g

of which sugars

12

g

Dietary Fibre

49.9

g

Protein

8.4

mg

Cholesterol

1360

mg

Sodium

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