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Cheesy Squash, Sweet Potato and Mushroom Bake
Deluxe Veggie
Veggie
New
Cheesy Squash, Sweet Potato and Mushroom Bake

with Greens-and-Apple Salad

10 min
Difficulty: 1/3
French

This dinner celebrates the best of the colder months — root veggies are mashed with cream and butter and topped with thyme mushrooms and ooey, gooey cheese. Served with a crisp, fresh salad, it's a meal that is both satisfying and refreshing. Ingredients: Sweet potato • Mushrooms • Butternut squash • Granny Smith apple • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Mozzarella cheese (pasteurized milk, modified milk ingredients, water, cream, salt, fructose, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, citric acid, sodium phosphate, sodium citrate, potassium sorbate, cellulose, natamycin) (milk) • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Thyme • Garlic.

Allergens

Sulphites
Wheat
Soy
May contain traces of allergens
Milk
Fish
Gluten
Egg
Mustard
Wheat
Sesame

Utensils

Whisk
Large Bowl
Large Non-Stick Pan
8x8" Baking Dish
Large Pot
Measuring Spoons
Strainer
Potato Masher

Tags

Veggie
New
Speciality
Climate-conscious
SEO
Ingredients
Butternut Squash, cubes

Butternut Squash, cubes

170 g

Mushrooms

Mushrooms

227 g

Thyme

Thyme

7 g

Cream

Cream

56 mL

Garlic, cloves

Garlic, cloves

2 unit(s)

Spring Mix

Spring Mix

113 g

White Wine Vinegar

White Wine Vinegar

1 tbsp

Sweet Potato

Sweet Potato

2 unit(s)

Mozzarella Cheese, shredded

Mozzarella Cheese, shredded

0.75 cup

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Crispy Shallots

Crispy Shallots

28 g

Granny Smith Apple

Granny Smith Apple

1 unit(s)

Butter*

Butter*

3 tbsp

Pepper*

Pepper*

0.125 tsp

Salt*

Salt*

0.125 tsp

Sugar*

Sugar*

0.5 tsp

Preparation
1
Prep

  • Before starting, preheat the broiler to high.
    Wash and dry all produce.
  • Peel, then cut sweet potatoes into 1-inch pieces.
  • To a large pot, add sweet potatoes, squash, 2 tsp salt and enough water to cover by approx. 1 inch (use same for 4 servings). 
  • Cover and bring to a boil over high. Once boiling, reduce heat to medium-high. Simmer uncovered for 10-12 min, until fork-tender.
  • Drain and return veggies to the same pot, off heat. 

2
Prep

  • Meanwhile, strip 1/2 tbsp (1 tbsp) thyme leaves from stems, then finely chop.
  • Peel, then mince garlic. 
  • Thinly slice mushrooms.
  • Core, then cut apple into 1/4-inch slices.

3
Cook mushrooms

  • Heat a large non-stick pan over medium-high. When hot, add 1 tbsp (2 tbsp) butter, then swirl the pan to melt. Add mushrooms. Cook for 4-5 min, until softened.
  • Add thyme and garlic. Cook for 30 sec-1 min, until fragrant. Season with salt and pepper. 

4
Melt cheese

  • Mash 2 tbsp (4 tbsp) butter and cream into veggies until creamy. Season with salt and pepper. 
  • Transfer mashed veggie mixture into an 8x8-inch baking dish (9x13 for 4 servings). 
  • Top with mushrooms, then sprinkle mozzarella and Parmesan over top. 
  • Broil in the middle of the oven for 3-4 min, until cheese is melted and golden.

5
Prep and make salad

  • Meanwhile, to a large bowl, add 1/2 tsp (1 tsp) sugar, vinegar and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then whisk to combine. 
  • Add apples and spring mix. 

6
Finish and serve

  • Remove bake from oven and set aside to rest for 2-3 min.
  • Toss salad. 
  • Divide bake between plates.
  • Sprikle crispy shallots over top.
  • Serve salad alongside.

Nutrition per serving

730

kcal

Calories

45

g

Fat

29

g

Saturated Fat

69

g

Carbohydrate

24

g

Sugar

11

g

Dietary Fiber

24

g

Protein

120

mg

Cholesterol

820

mg

Sodium

2

g

Trans Fat

1550

mg

Potassium

600

mg

Calcium

3.5

mg

Iron

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