with Almond Couscous and Garlic Sauce
Ingredients: Chicken breast • Baby tomato • Moroccan couscous (wheat) (durum wheat semolina) • Lemon • Spinach • Almonds • Mayonnaise (mustard, egg) (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) • Honey • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Harissa spice blend (spices, salt, garlic powder, canola oil, silicon dioxide, spice extract) • Garlic.
Allergens
Utensils
Tags
Chicken Breasts
2 unit(s)
Couscous
0.5 cup
Baby Tomatoes
113 g
Baby Spinach
56 g
Lemon
1 unit(s)
Garlic, cloves
1 unit(s)
Almonds, sliced
28 g
Mayonnaise
2 tbsp
Honey
1 unit(s)
Harissa Spice Blend
7 g
Chicken Broth Concentrate
1 unit(s)
Oil*
1.33 tbsp
Sugar*
0.125 tsp
Salt*
0.25 tsp
Pepper*
0.125 tsp
Butter*
1 tbsp
If you've opted to get chicken breasts, carefully slice into the centre of each chicken breast, parallel to the cutting board, leaving 1/2-inch intact on the other end. Open up chicken like a book, then season and cook in the same way the recipe instructs you to season and cook chicken thighs.
750
kcal
Calories
39
g
Fat
8
g
Saturated Fat
52
g
Carbohydrate
10
g
Sugar
7
g
Dietary Fiber
50
g
Protein
150
mg
Cholesterol
830
mg
Sodium
0.4
g
Trans Fat
1150
mg
Potassium
125
mg
Calcium
3.5
mg
Iron