Toggle sidebar
SuperQuick Beyond Meat® and Sun-Dried Tomato Pesto Spaghetti
15-Min Meal
Very High Fibre
Veggie
Quick
SuperQuick Beyond Meat® and Sun-Dried Tomato Pesto Spaghetti

with Mushrooms and Spinach

5 min
Difficulty: 1/3
Italian

Ingredients: Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Spaghetti (wheat) (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) • Sundried tomato pesto (milk) (sundried tomato, water, soy oil, canola and extra virgin olive oil, tomatoes, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), basil leaves, salt, sugar, herbs, spices, vinegar, citric acid, xanthan gum, potassium sorbate) • Mushrooms • Baby tomato • Spinach • Parmesan cheese (milk) (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) • Cream sauce spice blend (wheat) (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide).

Allergens

Wheat
Peanuts
Tree nuts
Soy
May contain traces of allergens
Milk
Mustard
Sulphites
Sesame

Utensils

Large Non-Stick Pan
Colander
Measuring Cups
Baking Sheet
Large Pot
Measuring Spoons

Tags

Very High Fibre
Classic-euro-dishes
Veggie
Quick
New
Pasta-noodles
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Spaghetti

Spaghetti

170 g

Sun-Dried Tomato Pesto

Sun-Dried Tomato Pesto

0.5 cup

Baby Spinach

Baby Spinach

56 g

Mushrooms

Mushrooms

113 g

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Baby Tomatoes

Baby Tomatoes

113 g

Cream Sauce Spice Blend

Cream Sauce Spice Blend

10 g

Oil*

Oil*

1.5 tbsp

Salt*

Salt*

0.125 tsp

Pepper*

Pepper*

0.125 tsp

Preparation
1
Cook spaghetti

  • Before starting, preheat the broiler to high. 
  • Bring a large pot of salted water to a boil (use same for 4 servings). 
  • To the boiling water, add spaghetti. Cook for 12-13 min, until tender but still firm to the bite.
  • Reserve 1/2 cup (1 cup) pasta water.
  • Strain spaghetti, then return to the pot, off heat.

2
Prep and cook veggies

  • Meanwhile, thinly slice mushrooms into 1/2-inch slices.
  • Prick tomatoes with a fork.
  • To an unlined baking sheet, add mushrooms, tomatoes and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to combine. 
  • Broil in the middle of the oven for 3-4 min, until softened. Set aside. 

3
Cook Beyond Meat®

  • Heat a large non-stick pan over high. 
  • When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat®. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.** Season with salt and pepper.
  • Add Cream Sauce Spice Blend. Cook for 1 min, stirring constantly, until fragrant. 

4
Make sauce

  • Reduce heat to medium-high. 
  • Add reserved pasta water (from step 1) and pesto. Cook for 2-3 min, stirring often, until slightly thickened. Remove the pan from heat. 

5
Finish and serve

  • Add sauce, mushrooms, tomatoes and spinach to pot with pasta. Stir for 1 min, until spinach is wilted and sauce coats pasta. Season with salt and pepper. 
  • Divide pasta between bowls. 
  • Sprinkle Parmesan over top. 

6

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the sausage, breaking up patties into smaller pieces, until crispy.** 

Nutrition per serving

890

kcal

Calories

46

g

Fat

12

g

Saturated Fat

87

g

Carbohydrate

7

g

Sugar

10

g

Dietary Fiber

40

g

Protein

10

mg

Cholesterol

1520

mg

Sodium

0.4

g

Trans Fat

1400

mg

Potassium

250

mg

Calcium

10.5

mg

Iron

Similar Recipes
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List