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SuperQuick French Onion Soup-Inspired Chicken and Squash Ravioli
15-Min Meal
Very High Fibre
Quick
New
SuperQuick French Onion Soup-Inspired Chicken and Squash Ravioli

with Mushrooms, Spinach and White Cheddar

5 min
Difficulty: 1/3
Italian

Ingredients: Butternut squash ravioli (pasta: durum wheat semolina, enriched wheat flour, water, liquid egg yolks, liquid whole eggs, tomato powder, beta-carotene, filling: butternut squash puree, sweet potato puree, mascarpone cheese (cream, milk ingredients, locust bean gum, citric acid, carrageenan), toasted wheat crumbs, potato flakes (potatoes, mono and digylcerides), parmesan cheese, onions, chicory root extract, salt, nutmeg) (egg, milk, wheat) • Chicken breast • Yellow onion • Mushrooms • White cheddar cheese (pasteurized milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, cellulose, natamycin) (milk) • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Spinach • Vegetable stock powder (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) (soy, sulphites) • Thyme.

Allergens

Sulphites
Wheat
Peanuts
Tree nuts
Soy
May contain traces of allergens
Milk
Egg
Mustard
Wheat
Sulphites
Gluten
Sesame

Utensils

Colander
Measuring Cups
Baking Sheet
Large Pot
Measuring Spoons
Large Oven-Proof Pan

Tags

Very High Fibre
Classic-euro-dishes
Quick
New
Pasta-noodles
Fall-flavours
Ingredients
Chicken Breasts

Chicken Breasts

2 unit(s)

Butternut Squash Ravioli

Butternut Squash Ravioli

350 g

Onion, sliced

Onion, sliced

113 g

Crispy Shallots

Crispy Shallots

28 g

Cream Cheese

Cream Cheese

2 unit(s)

Vegetable Stock Powder

Vegetable Stock Powder

7.5 g

Thyme

Thyme

7 g

White Cheddar Cheese, shredded

White Cheddar Cheese, shredded

0.5 cup

Mushrooms

Mushrooms

113 g

Baby Spinach

Baby Spinach

28 g

Oil*

Oil*

2 tbsp

Sugar*

Sugar*

1 tsp

Salt*

Salt*

0.125 tsp

Pepper*

Pepper*

0.125 tsp

Preparation
1
Prep and cook chicken

  • Bring a large pot of salted water to a boil over medium-high.
  • Preheat broiler to high.
  • Meanwhile, cut mushrooms in half (or quarter them, if large).
  • Roughly chop spinach.
  • Pat chicken dry with paper towels. Season with salt and pepper.
  • Heat a large oven-proof pan over medium. When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry on one side for 6-7 min, until golden. Flip, then cover and continue cooking for 6-7 min, until cooked through.** Transfer to a plate and cover to keep warm.

2
Caramelize onions

  • Heat the same pan over medium. 
    When hot, add 1 tbsp (2 tbsp) oil and onions. Cook for 3-4 min, stirring occasionally, until onions soften slightly. 
  • Add thyme sprigs, 1 tsp (2 tsp) sugar and 1/4 cup (1/2 cup) water. Season with salt. Cook uncovered for 4-6 min, stirring occasionally, until dark golden. 
  • Remove and disard thyme stems.

3
Broil mushrooms

  • Meanwhile, to an unlined baking sheet, add mushrooms and 1 tbsp (2 tbsp) oil. Season with salt and pepper.
  • Broil in the middle of the oven for 5-6 min, until tender and golden. 

4
Cook ravioli

  • To the boiling water, add ravioli. Cook for 3-4 min, stirring occasionally, until tender but still firm to the bite.
  • Reserve 1/3 cup (2/3 cup) pasta water. 
  • Strain ravioli, then return to the pot, off heat.

5
Finish sauce and broil

  • To the pan with onions, add cream cheese, stock powder and 1/2 cup (1 cup) water. Cook for 2-3 min, stirring often, until cheese is melted and sauce is smooth.
  • Add ravioli, reserved pasta water, mushrooms and spinach. Cook for 1 min, until spinach is wilted.
  • Sprinkle with cheddar.
  • Broil in the top of the oven for 2-3 min, until cheese is melted and light golden.

6
Finish and serve

  • Divide ravioli between plates.
  • Thinly slice chicken. Top plates with chicken.
  • Sprinkle with crispy shallots.

7

If you've opted to add chicken breast, pat dry with paper towels. Season with salt and pepper. Heat a large oven-proof pan over medium. When hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry on one side for 6-7 min, until golden. Flip, then cover and continue cooking for 6-7 min, until cooked through.** Transfer to a plate and cover to keep warm. Use the same pan to cook onions in step 2.

8

Thinly slice chicken. Top plates with chicken.

Nutrition per serving

1030

kcal

Calories

50

g

Fat

23

g

Saturated Fat

88

g

Carbohydrate

13

g

Sugar

8

g

Dietary Fiber

64

g

Protein

275

mg

Cholesterol

1530

mg

Sodium

0.5

g

Trans Fat

1500

mg

Potassium

450

mg

Calcium

4.5

mg

Iron

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