Toggle sidebar
Smart Cranberry-Sage Turkey Patties
New
Under 50g of Carbs
Under 650 Calories
Smart Cranberry-Sage Turkey Patties

with Roasted Veggies and Gravy

10 min
Difficulty: 1/3
Canadian

Ingredients: Ground turkey • Yellow potato • Zucchini • Carrots • Cranberry spread (sugars (sugar, concentrated cranberry juice), water, sweetened dried cranberries (cranberries, sugar, vegetable oil), pectin, citric acid, potassium sorbate) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Chicken broth concentrate (sugars (maltodextrin, sugar), chicken stock, chicken fat, chicken flavor (chicken broth, salt, flavoring, water, glutamic acid, chicken fat, chicken powder, xanthan gum, organic sunflower oil), salt, yeast extract, xanthan gum, natural flavor) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • All-purpose flour (wheat) • Sage • Garlic salt (salt, garlic powder, silicon dioxide).

Allergens

Triticale
Sulphites
Mustard
Wheat
Crustaceans
Peanuts
Tree nuts
Soy
May contain traces of allergens
Milk
Egg
Mustard
Wheat
Sulphites
Gluten
Sesame
Fish

Utensils

Whisk
Large Bowl
Large Non-Stick Pan
Parchment Paper
Baking Sheet
Measuring Spoons

Tags

30-min-or-less
Classic-plates
Regional-specialty
Under 50g of Carbs
Under 650 Calories
Fall-flavours
Ingredients
Ground Turkey

Ground Turkey

250 g

Yellow Potato

Yellow Potato

200 g

Carrot

Carrot

1 unit(s)

Zucchini

Zucchini

1 unit(s)

Sage

Sage

7 g

Cranberry Spread

Cranberry Spread

2 tbsp

Chicken Broth Concentrate

Chicken Broth Concentrate

1 unit(s)

Soy Sauce

Soy Sauce

0.5 tbsp

Garlic Salt

Garlic Salt

4 g

Crispy Shallots

Crispy Shallots

28 g

All-Purpose Flour

All-Purpose Flour

1 tbsp

Whole Grain Mustard

Whole Grain Mustard

1 tbsp

Oil*

Oil*

1 tbsp

Salt*

Salt*

0.125 tsp

Pepper*

Pepper*

0.25 tsp

Butter*

Butter*

1 tbsp

Preparation
1
Prep and roast veggies

  • Before starting, preheat the oven to 450˚F. Wash and dry all produce.
  • Line a baking sheet with parchment paper.
  • Remove any brown spots from potatoes, then cut into 1/2-inch pieces.
  • Peel, then halve carrot lengthwise. Cut into 1/4-inch half-moons.
  • To the prepared baking sheet, add potatoes, carrots and 1/2 tbsp (1 tbsp) oil. Season with half the garlic salt and pepper. Toss to coat.
  • Roast in the bottom of the oven 10-12 min, until veggies begin to turn golden.

2
Finish prep

  • Meanwhile, halve zucchini lengthwise, then cut into 1/4-inch half-moons. Season with salt and pepper.
  • Strip sage leaves from stems, then finely chop.
  • To a large bowl, add turkey, half the sage, half the crispy shallots, half the mustard and remaining garlic salt. Season with pepper, then combine. (NOTE: If you really love sage, add all of it!)

3
Form and fry patties

  • Form mixture into 4 (8) 2-inch-wide patties. (NOTE: Your mixture may look wet; this is normal!)
  • Heat a large non-stick pan over medium-high.
  • While pan heats, line another baking sheet with parchment paper.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then patties. Pan-fry patties 1-3 min per side, flipping halfway, until golden. (NOTE: Patties will finish cooking in step 4.)

4
Finish patties and roast zucchini

  • While patties sear, add zucchini to veggies in oven. Stir to mix. Roast 8-10 min, until veggies are tender and golden. 
  • Once seared, transfer patties to the prepared baking sheet. Reserve fat in the pan.
  • Spread cranberry spread over patties.
  • Roast in the top of the oven 7-9 min, until cooked through.**

5
Make gravy

  • When veggies and patties are almost done, reheat the same pan over medium-low.
  • Add 1 tbsp (2 tbsp) butter. Swirl pan 30 sec, until melted.
  • Sprinkle flour over top. Stir to combine.
  • Add soy sauce, broth concentrate and remaining mustard. Stir to mix.
  • Slowly add 3/4 cup (1 1/2 cups) water. Cook 2-4 min, whisking often, until gravy is smooth and thickens slightly. Season with salt and pepper.

 

6
Finish and serve

  • Divide veggies between plates.
  • Top with patties.
  • Stir any turkey juices from the baking sheet into gravy. Spoon gravy over patties.
  • Sprinkle remaining crispy shallots over top.

7

If you've opted to get turkey, prep and cook in the same way the recipe instructs you to prep and cook pork.**

Nutrition per serving

540

kcal

Calories

26

g

Fat

10

g

Saturated Fat

48

g

Carbohydrate

15

g

Sugar

5

g

Dietary Fiber

31

g

Protein

110

mg

Cholesterol

1340

mg

Sodium

0.3

g

Trans Fat

1400

mg

Potassium

100

mg

Calcium

2.5

mg

Iron

Similar Recipes
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List