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Cali-Inspired Salmon Tacos
Gourmet Tacos
Very High Fibre
High Protein
Quick
Cali-Inspired Salmon Tacos

with Pinepple-Pepper Salsa

8 min
Difficulty: 1/3
American

Ingredients: Salmon fillets • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Sweet bell pepper • Diced pineapple (pineapple, pineapple juice, ascorbic acid, citric acid) • Limes • Guacamole (hass avocado, tomato, onion, sea salt, garlic, cilantro, cilantro essential oil) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Chipotle sauce (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) (milk, soy, egg, mustard) • Feta cheese (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) (milk) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Enchilada spice blend (spices, sugar (sugar, maltodextrin), salt, garlic powder, tomato powder, paprika powder, citric acid, canola oil, oleoresin paprika, silicon dioxide) (sulphites) • Cilantro.

Allergens

Sulphites
Mustard
Wheat
Salmon
Crustaceans
Peanuts
Tree nuts
Soy
Egg
May contain traces of allergens
Milk
Egg
Mustard
Wheat
Sulphites
Gluten
Sesame
Fish

Utensils

Small Bowl
Parchment Paper
Aluminum Foil
Zester
Baking Sheet
Measuring Spoons
Strainer
Medium Bowl

Tags

Very High Fibre
Regional-specialty
High Protein
Quick
Handhelds
Speciality
Ingredients
Salmon Fillets, skin-on

Salmon Fillets, skin-on

250 g

Flour Tortillas

Flour Tortillas

6 unit(s)

Diced Pineapple Cup

Diced Pineapple Cup

1 unit(s)

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Cilantro

Cilantro

7 g

Lime

Lime

1 unit(s)

Crispy Shallots

Crispy Shallots

28 g

Chipotle Sauce

Chipotle Sauce

2 tbsp

Spring Mix

Spring Mix

56 g

Guacamole

Guacamole

3 tbsp

Feta Cheese, crumbled

Feta Cheese, crumbled

0.25 cup

Enchilada Spice Blend

Enchilada Spice Blend

8 g

Oil*

Oil*

3.5 tsp

Salt*

Salt*

0.25 tsp

Pepper*

Pepper*

0.125 tsp

Sugar*

Sugar*

0.25 tsp

Preparation
1
Prep and cook salmon
  • Before starting, preheat the oven to 450˚F. Wash and dry all produce.
  • Pat salmon dry with paper towels. Drizzle 2 tsp (4 tsp) oil over top. Sprinkle over Enchilada Spice Blend, then season with salt and pepper. 
  • Arrange salmon, skin-side down, on a parchment-lined baking sheet. Roast in the middle of the oven for 8-12 min, until cooked through.**
2
Prep
  • Meanwhile, core, then cut pepper into 1/4-inch pieces. 
  • Strain pineapple.
  • Roughly chop cilantro. 
  • Zest, then juice lime. 
3
Heat tortillas
  • Meanwhile wrap tortillas in foil, then place in the top of the oven for 4-5 min, until warm. (TIP: You can skip this step if you don't want to warm the tortillas.)
4
Make guacamole
  • To a small bowl, add lime zest, guacamole and half the lime juice. Season with salt and stir to combine. 
5
Make salsa and assemble
  • To a medium bowl, add remaining lime juice, pineapple, peppers, cilantro, 1/4 tsp (1/2 tsp) sugar and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper. Stir to combine. Set aside.
  • Gently remove the skin on the salmon, if you like, then discard. 
  • Cut salmon into 6 (12) equal pieces.
  • Divide half the spring mix between tacos. Top with salmon, then drizzle over chipotle sauce.
  • Dollop over guacamole.
  • Divide half the pineapple salsa between tacos.
6
Finish and serve
  • Sprinkle half the crispy shallots and feta over tacos. 
  • To the bowl with remaining salsa, add remaining spring mix, then toss to combine. Season with salt and pepper. 
  • Divide tacos and salad between plates. 
  • Sprinkle remaining crispy shallots over salad. 
Nutrition per serving

810

kcal

Calories

44

g

Fat

12

g

Saturated Fat

77

g

Carbohydrate

21

g

Sugar

7

g

Dietary Fiber

39

g

Protein

95

mg

Cholesterol

1530

mg

Sodium

0.1

g

Trans Fat

1100

mg

Potassium

300

mg

Calcium

5

mg

Iron

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