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Steak Frites with Béarnaise Sauce
Hello, Steak!
Very High Fibre
New
No Extra Cost
Steak Frites with Béarnaise Sauce

and Tarragon-Chive Vegetable Sauté

12 min
Difficulty: 1/3
French

Ingredients: Russet potato • Top sirloin steak • Green beans • Sugar snap peas • Baby heirloom tomatoes • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Shallot • Tarragon • Chives • White wine vinegar (wine vinegar, potassium metabisulfite, 5% acetic acid) (sulphites) • Garlic salt (salt, garlic powder, silicon dioxide).

Allergens

Triticale
Sulphites
Mustard
Crustaceans
Peanuts
Tree nuts
Soy
Egg
May contain traces of allergens
Milk
Egg
Mustard
Wheat
Sulphites
Gluten
Sesame
Fish

Utensils

Whisk
Small Bowl
Large Non-Stick Pan
Parchment Paper
Aluminum Foil
Measuring Cups
Baking Sheet
Measuring Spoons
Small pot

Tags

Very High Fibre
Ineligible-reco
Classic-plates
New
World-flavors
No Extra Cost
Fall-flavours
Ingredients
Top Sirloin Steak

Top Sirloin Steak

285 g

Russet Potato

Russet Potato

3 unit(s)

Green Beans

Green Beans

170 g

Sugar Snap Peas

Sugar Snap Peas

113 g

Mayonnaise

Mayonnaise

4 tbsp

Tarragon

Tarragon

7 g

White Wine Vinegar

White Wine Vinegar

0.33 tbsp

Garlic Salt

Garlic Salt

4 g

Shallot

Shallot

1 unit(s)

Chives

Chives

7 g

Baby Heirloom Tomatoes

Baby Heirloom Tomatoes

113 g

Oil*

Oil*

1.5 tbsp

Salt*

Salt*

0.125 tsp

Pepper*

Pepper*

0.125 tsp

Butter*

Butter*

4 tbsp

Preparation
1
Prep and roast potates
  • Before starting, preheat the oven to 450˚F. Wash and dry all produce.
  • Remove any brown spots from potatoes. Cut in half lengthwise, then cut into 1/4-inch fries.
  • To a parchment-lined baking sheet, add potatoes and 1 tbsp oil. (NOTE: For 4 servings, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with half the garlic salt and pepper, then toss to coat. 
  • Roast in the middle of the oven 25-28 min, flipping halfway through, until tender and golden. (NOTE: For 4 servings, roast in the middle and bottom of the oven, rotating sheets halfway through.)
2
Prep
  • Trim, then halve green beans.
  • Trim sugar snap peas.
  • Peel, then finely chop shallots.
  • Thinly slice chives.
  • Strip tarragon leaves from stems, then finely chop leaves.
  • Halve tomatoes.
3
Cook steak
  • Heat a large non-stick pan over medium-high. 
  • Meanwhile, pat steaks dry with paper towels. Season with remaining garlic salt and pepper. 
  • When hot, add 1/2 tbsp (1 tbsp) oil, then steaks. Sear for 1-2 min per side, until golden.
  • Remove from heat, then transfer to an unlined baking sheet.
  • Roast in the top of the oven for 6-8 min, until cooked to desired doneness.**
  • Transfer steaks to a clean cutting board. Cover loosely with foil. Set aside to rest, 3-5 min.
4
Cook veggies
  • While steaks roast, reheat the same pan over medium-high. 
  • When hot, add 1 tbsp (2 tbsp) butter, green beans, shallots and 1/4 cup (1/3 cup) water. Cook for 4-5 min, stirring often, until water is absorbed.
  • Add sugar snap peas and tomatoes. Season with salt and pepper. Cook for 3-5 min, stirring often, until veggies are tender.
  • Remove from heat, then sprinkle with half the chives and 1 tsp (2 tsp) tarragon. Cover to keep warm.
5
Make Béarnaise sauce
  • Melt 2 tbsp (4 tbsp) butter in a small pot over medium-high, then remove the pot from heat.
  • While butter melts, in a small bowl, whisk together mayo and 1 tsp (2 tsp) vinegar.
  • Gradually whisk in melted butter until smooth.
  • Add remaining tarragon. Season with salt, then whisk to combine.
6
Finish and serve
  • When potatoes are done, cut 1 tbsp (2 tbsp) butter into small pieces. Immediately add butter and remaining chives. Toss until butter melts and coats potatoes. (TIP: These are your frites.)
  • Thinly slice steaks.
  • Divide steak, frites and veggies between plates. 
  • Drizzle any steak resting juices over steak, then spoon Béarnaise sauce over steak.
Nutrition per serving

1040

kcal

Calories

62

g

Fat

21

g

Saturated Fat

80

g

Carbohydrate

11

g

Sugar

9

g

Dietary Fiber

45

g

Protein

160

mg

Cholesterol

1020

mg

Sodium

1.5

g

Trans Fat

2450

mg

Potassium

150

mg

Calcium

9

mg

Iron

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