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Asian-Style Grilled Beef Koftas
Grill
Family Friendly
Spicy
Quick
Asian-Style Grilled Beef Koftas

with Mango-Cucumber Slaw and Grilled Lime

5 min
Difficulty: 2/3
Asian

Juicy, smoky grilled beef koftas are seasoned with a bold Thai spice blend, served with a zippy mango-cucumber slaw and a squeeze of grilled lime. This summer, prepare yourself for the ultimate combo of savoury, fresh and tangy all in one meal! Ingredients: Ground beef • Mangos • Coleslaw mix (carrot, green cabbage, red cabbage) • Cucumber • Limes • Sweet chili sauce (sugars (sugar, glucose), water, modified corn starch, apple cider vinegar, vinegar, chili peppers, salt, ginger, dehydrated red bell pepper, spices, dried garlic, crushed chilies, soybean oil, natural flavour, xanthan gum, acetic acid, citric acid, canola oil, paprika oleoresin, natural paprika flavour, caramel, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Peanuts • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Rice vinegar (rice vinegar, sugar, salt) • Thai spice blend (salt, spices (including mustard) and herbs, sugars (sugar, corn syrup solids), dehydrated vegetables (onion, garlic), corn starch, coconut powder (coconut milk, maltodextrin, sodium caseinate (milk)), lemon juice powder (corn syrup solids, concentrated lemon juice, lemon oil, silicon dioxide), coconut oil, yeast extract, silicon dioxide) (mustard, milk).

Allergens

Mustard
Wheat
Crustaceans
Peanuts
Tree nuts
Soy
May contain traces of allergens
Milk
Fish
Gluten
Egg
Mustard
Wheat
Sulphites
Peanuts
Sesame

Utensils

Whisk
Large Bowl
Aluminum Foil
Zester
Measuring Spoons
Medium Bowl

Tags

30-min-or-less
Family Friendly
Spicy
Quick
New
Summer-essentials
Free Griddle Contest
SEO
Ingredients
Ground Beef

Ground Beef

250 g

Panko Breadcrumbs

Panko Breadcrumbs

0.165 cup

Mango

Mango

1 unit

Coleslaw Cabbage Mix

Coleslaw Cabbage Mix

170 g

Mini Cucumber

Mini Cucumber

1 unit

Lime

Lime

1 unit

Peanuts, chopped

Peanuts, chopped

28 g

Sweet Chili Sauce

Sweet Chili Sauce

2 tbsp

Seasoned Rice Vinegar

Seasoned Rice Vinegar

1 tbsp

Thai Spice Blend

Thai Spice Blend

7 g

Milk*

Milk*

2 tbsp

Sugar*

Sugar*

0.25 tsp

Oil*

Oil*

1 tbsp

Salt*

Salt*

0.375 tsp

Pepper*

Pepper*

0.13 tsp

Preparation
1
Prep
  • Before starting, lightly oil the grill.
  • While you prep, preheat the grill to medium-high (approx. 500°F).
  • Wash and dry all produce.
  • Peel, pit, then cut mango into 1/4-inch matchsticks.
  • Halve cucumber lengthwise, then cut into 1/2-inch half-moons. Season with salt.
  • Zest, then juice half the lime. Reserve remaining lime for grilling in step 4.
2
Form beef koftas
  • To a medium bowl, add beef, Thai Spice Blend, half the panko (use all for 4 servings), 2 tbsp (4 tbsp) milk and 1/4 tsp (1/2 tsp) salt. Season with pepper, then combine.
  • Form beef mixture into 6 (12) 2-inch-wide patties, then place on a plate.
  • Gather koftas, remaining lime, a clean plate, a piece of foil and any cooking tools, then head out to the grill!
3
Grill koftas
  • To one side of the grill, add koftas. Close lid and grill for 3-5 min per side, flipping once, until cooked through.**
  • Transfer to the clean plate, then cover with foil to keep warm.
4
Grill lime
  • Meanwhile, add lime to the other side of the grill. Grill for 1-3 min, until grill marks form.
5
Make slaw
  • In a large bowl, whisk together vinegar, 1/2 tsp (1 tsp) lime zest, 1/2 tbsp (1 tbsp) lime juice, 1 tbsp (2 tbsp) oil and 1/4 tsp (1/2 tsp) sugar. Season with salt and pepper.
  • Add coleslaw cabbage mix, cucumbers and mangoes, then toss to coat. 
6
Finish and serve
  • When the grilled lime has slightly cooled, cut into wedges.
  • Divide koftas and mango slaw between plates.
  • Drizzle sweet chili sauce over koftas.
  • Sprinkle peanuts over top.
  • Squeeze a grilled lime wedge over top, if you like.
Nutrition per serving

600

kcal

Calories

32

g

Fat

9

g

Saturated Fat

49

g

Carbohydrate

31

g

Sugar

6

g

Dietary Fiber

31

g

Protein

80

mg

Cholesterol

1080

mg

Sodium

0.5

g

Trans Fat

950

mg

Potassium

100

mg

Calcium

4

mg

Iron

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