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Chipotle Beyond Meat® Tacos
Prepped in 10
Very High Fibre
Family Friendly
Veggie
Chipotle Beyond Meat® Tacos

with Cheddar, Guacamole and Lime Crema

7 min
Difficulty: 2/3
Mexican

Ingredients: Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Sweet bell pepper • Flour tortillas (wheat, sulphites) (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) • Yellow onion • Lime • Guacamole (hass avocado, tomato, onion, sea salt, garlic, cilantro, cilantro essential oil) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Chipotle sauce (milk, soy, egg, mustard) (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) • Cheddar cheese (milk) (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide).

Allergens

Triticale
Wheat
Crustaceans
Tree nuts
Soy
May contain traces of allergens
Milk
Egg
Mustard
Wheat
Sulphites
Peanuts
Gluten
Sesame
Fish

Tags

30-min-or-less
Very High Fibre
Family Friendly
Veggie
High Protein
Handhelds
Latin-american-faves
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Flour Tortillas

Flour Tortillas

6 unit(s)

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Yellow Onion

Yellow Onion

0.5 unit(s)

Lime

Lime

1 unit(s)

Spring Mix

Spring Mix

56 g

Mexican Seasoning

Mexican Seasoning

16 g

Guacamole

Guacamole

3 tbsp

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.25 cup

Sour Cream

Sour Cream

43 mL

Chipotle Sauce

Chipotle Sauce

2 tbsp

Oil*

Oil*

1.5 tbsp

Sugar*

Sugar*

0.25 tsp

Salt*

Salt*

0.13 tsp

Pepper*

Pepper*

0.13 tsp

Preparation
1
Prep

  • Before starting, wash and dry all produce. 
  • Core, then cut pepper into 1/2-inch pieces.
  • Peel, then cut half the onion into 1/4-inch pieces (whole onion for 4 servings). 
  • Zest, then juice half the lime (same for 4 servings). Cut remaining lime into wedges.

2
Cook Beyond Meat® and veggies

  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat®. Break patties into smaller pieces.
  • Add onions and peppers. Cook for 5-6 min, stirring often, Beyond Meat® is crispy.**

3
Cook sauce

  • To the pan with Beyond Meat® and veggies, add Mexican Seasoning, chipotle sauce and 3 tbsp (6 tbsp) water. 
  • Cook for 2-3 min, stirring often, until sauce thickens. 
  • Remove from heat. Cover to keep warm. 

4
Make lime crema

  • To a small bowl, add sour cream, lime zest, 1 tsp (2 tsp) lime juice, salt and pepper. Stir to combine. 

5
Make salad

  • To a large bowl, add 2 tsp (4 tsp) lime juice, 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then combine.
  • To the bowl with dressing, add spring mix. Toss to combine.

6
Finish and serve

  • Just before serving, wrap tortillas in paper towels. Microwave for 30 sec-1 min, until tortillas are warm and flexible. (TIP: You can skip this step if you don't want to warm tortillas!)
  • Divide tortillas between plates. Spread lime crema onto tortillas, then top with salad, cheese, Beyond Meat® filling and guacamole.
  • Squeeze a lime wedge over top. 

7

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the chicken, breaking up patties into smaller pieces, until crispy.** 

Nutrition per serving

830

kcal

Calories

44

g

Fat

14

g

Saturated Fat

80

g

Carbohydrate

17

g

Sugar

10

g

Dietary Fiber

36

g

Protein

25

mg

Cholesterol

1890

mg

Sodium

0.4

g

Trans Fat

1150

mg

Potassium

400

mg

Calcium

10.5

mg

Iron

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