with Sesame Bulgur
Ingredients: Ground turkey • Zucchini • Bulgur wheat (wheat) (durum wheat semolina) • Spicy mayonnaise (egg, mustard) (vegetable oil, chili peppers, frozen egg yolk, sugars (sugar, glucose), water, vinegar, salt, garlic, concentrated lemon juice, mustard, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate, calcium disodium EDTA) • Soy sauce (soy, sulphites, wheat) (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) • Sesame oil • Brown sugar • Sesame seeds • Moo shu spice blend (soy, wheat, sulphites) (garlic powder, sugar (maltodextrin), spices, soy sauce powder [soy sauce (soybeans, wheat, salt), maltodextrin, salt], salt, silicon dioxide) • Cornstarch • Green onion.
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Tags
Ground Turkey
250 g
Bulgur Wheat
0.5 cup
Soy Sauce
1 tbsp
Brown Sugar
0.5 tbsp
Sesame Oil
1 tbsp
Green Onion
1 unit(s)
Zucchini
1 unit(s)
Spicy Mayo
1 tbsp
Sesame Seeds
9 g
Moo Shu Spice Blend
4.5 g
Cornstarch
4.5 g
Salt*
0.5 tsp
Pepper*
0.13 tsp
If you've opted to get turkey, add 1 tbsp (2 tbsp) oil to the pan, then add turkey and Moo Shu Spice Blend. Cook in the same way the recipe instructs you to cook the beef.** Disregard instructions to drain excess fat.
530
kcal
Calories
22
g
Fat
3.5
g
Saturated Fat
50
g
Carbohydrate
6
g
Sugar
7
g
Dietary Fiber
34
g
Protein
100
mg
Cholesterol
1380
mg
Sodium
0.1
g
Trans Fat
900
mg
Potassium
50
mg
Calcium
3
mg
Iron