with Tomato Couscous and Yogurt Drizzle
Who says you can't make friends with salads? This tofu meal is the perfect easy-to-make lunch or dinner that’s filling, wholesome and jam-packed with sweet and savoury flavor! Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Ingredients: Tofu (non-GMO soybean, water, calcium sulfate, nigari) (soy) • Baby tomatoes • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Moroccan couscous (durum wheat semolina) (wheat) • Limes • Yogurt sauce (cream, pasteurized milk, milk protein concentrate, yogurt (partly skimmed milk, skim milk powder, bacterial culture), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), cucumber, garlic, lemon, vinegar, modified cornstarch, water, canola oil, salt, white pepper, herbs, potassium sorbate) (milk) • Sweet chili sauce (sugars (sugar, glucose), water, modified corn starch, apple cider vinegar, vinegar, chili peppers, salt, ginger, dehydrated red bell pepper, spices, dried garlic, crushed chilies, soybean oil, natural flavour, xanthan gum, acetic acid, citric acid, canola oil, paprika oleoresin, natural paprika flavour, caramel, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Cilantro • Cumin-turmeric blend (cumin, turmeric, silicon dioxide).
Allergens
Utensils
Tags
Tofu
1 unit(s)
Couscous
0.5 cup
Baby Tomatoes
113 g
Spring Mix
113 g
Lime
1 unit(s)
Cilantro
7 g
Yogurt Sauce
3 tbsp
Sweet Chili Sauce
2 tbsp
Cumin-Turmeric Spice Blend
1.5 tsp
Unsalted Butter*
1 tbsp
Oil*
2 tbsp
Salt*
0.25 tsp
Pepper*
0.25 tsp
610
kcal
Calories
33
g
Fat
8
g
Saturated Fat
52
g
Carbohydrate
11
g
Sugar
6
g
Dietary Fiber
26
g
Protein
25
mg
Cholesterol
510
mg
Sodium
0.3
g
Trans Fat
600
mg
Potassium
650
mg
Calcium
5
mg
Iron