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Quick Butter Paneer Masala
Bestseller
Medium Spice
Veggie
New
Quick Butter Paneer Masala

with Mustard Seed Green Beans and Garlic Rice

20 min
Difficulty: 2/3
Indian

Masala curries are versatile tomato-based dishes that work with a variety of proteins and vegetables. Combine that with butter paneer and you've got a vegetarian crowd pleaser that's also ready in less than 25 minutes.

Allergens

Milk
Mustard

Utensils

Sieve
Lid
Large Saucepan
Pan
Plate

Tags

Medium Spice
Veggie
Quick
New
Climate Conscious
Bestseller
Ingredients
Garlic Clove

Garlic Clove

3 unit(s)

Paneer

Paneer

226 grams

Basmati Rice

Basmati Rice

150 grams

Green Beans

Green Beans

80 grams

Tomato Puree

Tomato Puree

30 grams

North Indian Style Spice Mix

North Indian Style Spice Mix

1 sachet(s)

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Mustard Seeds

Mustard Seeds

1 sachet(s)

Creme Fraiche

Creme Fraiche

75 grams

Baby Spinach

Baby Spinach

40 grams

Oil for Cooking

Oil for Cooking

0.5 tbsp

Sugar for the Sauce

Sugar for the Sauce

0.5 tsp

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Butter

Butter

20 grams

Preparation
1
Cook the Garlic Rice

a) Boil a half-full kettle. Peel and grate the garlic (or use a garlic press).

b) Meanwhile, cut the paneer into 2cm cubes.

c) Heat the oil for cooking (see pantry for amount) in a deep saucepan on medium heat. Once hot, add half the garlic and fry for 1 min. Stir in the rice and cook until coated, 1 min. 

d) Add 1/4 tsp salt and the boiled water and cook for 10-12 mins. 

2
Fry the Paneer

a) Meanwhile, heat a generous drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the paneer and fry until golden all over, 5-8 mins. Season with salt and pepper. Turn regularly to brown it evenly. Once the paneer is golden, transfer to a plate lined with kitchen paper. 

c) Meanwhile, trim the green beans, then cut into thirds.

d) Once the rice has cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

3
Simmer and Spice

a) Pop the (now empty) pan back on medium high heat with a drizzle of oil.

b) Add the tomato puree, North Indian style spice mix and remaining garlic. Fry until fragrant, 1 min.

c) Add the sugar and water for the sauce (see pantry for both amounts). Stir in the veg stock paste.

d) Bring to the boil, then turn the heat down slightly and simmer until thickened, 3-5 mins.

4
Bring on the Beans

a) While everything cooks, heat a drizzle of oil in another frying pan on medium-high heat.

b) Once hot, add the green beans. Season with salt and pepper, then stir-fry until starting to char, 2-3 mins. 

c) Stir in the mustard seeds and cook for 1 min. 

d) Add a splash of water and immediately cover with a lid or some foil. Allow to cook until the beans are tender, 4-5 mins. Drain any excess water, then remove from the heat and keep covered.

5
Finish the Curry

a) Once the sauce has reduced, stir in the creme fraiche.

b) Bring to the boil. Add the spinach a handful at a time until wilted and piping hot, 1-2 mins.

c) Stir in the paneer and butter (see pantry for amount) until melted. Remove from the heat.

d) Taste and add salt and pepper if needed.

6
Serve

a) Share the garlic rice between your bowls.

b) Top with the butter paneer masala and mustard seed green beans.

Enjoy!

Nutrition per serving

3935

kJ

Energy (kJ)

940

kcal

Energy (kcal)

56.1

g

Fat

32.9

g

of which saturates

75.8

g

Carbohydrate

11

g

of which sugars

4.7

g

Dietary Fibre

34.7

g

Protein

1.96

g

Salt

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