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Easy Parmesan Crusted Pesto Salmon
3 Step Prep
High Protein
Calorie Smart
Pescatarian
Easy Parmesan Crusted Pesto Salmon

with Pre-Prepared Dauphinoise Potatoes and Tenderstem® Broccoli

5 min
Difficulty: 1/3
Italian

Deliciously easy to cook, it only takes 3 steps to put this Easy Parmesan Crusted Pesto Salmon on the table. Combine our chef-approved shortcuts and simple instructions to make a restaurant quality dinner that's as easy as 1-2-3!

Allergens

Milk
May contain traces of allergens
Fish
Sulphites
Sesame
Nuts

Utensils

Baking Tray
Baking Paper

Tags

High Protein
Calorie Smart
Healthy Options
Pescatarian
Family Friendly
HelloFresh Specials
Carb Smart
Quick Prep
Ingredients

Dauphinoise Potatoes

350 grams

Salmon Fillets

Salmon Fillets

2 unit(s)

Pesto

Pesto

32 grams

Parmigiano Reggiano

Parmigiano Reggiano

20 grams

Tenderstem® Broccoli

Tenderstem® Broccoli

80 grams

Baby Plum Tomatoes

Baby Plum Tomatoes

125 grams

Balsamic Glaze

Balsamic Glaze

12 milliliter(s)

Preparation
1
Get Baking

  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Remove the outer sleeve and plastic film from the top of the dauphinoise. Place on one side of a lined baking tray. Bake on the top shelf, 35-40 mins.
  • When the dauphinoise has around 10-15 mins left, remove the tray from the oven.
  • Add the salmon fillets, skin-side down, onto the other side of the baking tray. Spread over the pesto, then carefully press on the Parmigiano Reggiano.
  • Return to the top shelf for the remaining cook time, 10-15 mins. IMPORTANT: Wash hands and utensils after handling raw fish. Cook so it's opaque in the middle.

2
Salmon Time

  • Next, pop the Tenderstem® broccoli onto one side of another baking tray and the baby plum tomatoes onto the other side.
  • Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.
  • Roast on the middle shelf, 10-15 mins.

3
Dinner's Ready!

  • Share the salmon between your plates.
  • Serve the dauphinoise, broccoli and tomatoes alongside.
  • Drizzle the balsamic glaze over the veg.
  • Enjoy!

Nutrition per serving

2535

kJ

Energy (kJ)

606

kcal

Energy (kcal)

40.7

g

Fat

16.4

g

of which saturates

24.3

g

Carbohydrate

6.1

g

of which sugars

4.5

g

Dietary Fibre

27.2

g

Protein

2.35

g

Salt

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HelloFresh Database
Made with by Norman Huth
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