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Sticky Hoisin Glazed Pork Steaks
Medium Spice
High Protein
New
Sticky Hoisin Glazed Pork Steaks

with Sriracha Mayo, Zesty Rice and Sesame Seeds

15 min
Difficulty: 1/3
Asian

Hoisin contains Chinese Five Spice, rice vinegar and red miso which gives it its delicious sweet-umami flavour. Here, we're reducing it down whilst the pork is in the pan to coat it in an easy sticky glaze. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.

Allergens

May contain traces of allergens
Mustard
Egg
Sesame
Peanut
Nuts
Soya

Utensils

Bowl
Garlic Press
Lid
Pan
Zester
Medium Saucepan

Tags

Medium Spice
High Protein
Healthy Options
Quick
New
Under 650 kcal
SEO
Ingredients
Spring Onion

Spring Onion

2 unit(s)

Lime

Lime

1 unit(s)

Garlic Clove

Garlic Clove

1 unit(s)

Green Beans

Green Beans

150 grams

Hoisin Sauce

Hoisin Sauce

32 grams

Honey

Honey

15 grams

Roasted White Sesame Seeds

Roasted White Sesame Seeds

7 grams

Jasmine Rice

Jasmine Rice

150 grams

British Pork Loin Steaks

British Pork Loin Steaks

2 unit(s)

Mayonnaise

Mayonnaise

32 grams

Sriracha Sauce

Sriracha Sauce

15 grams

Water for the Glaze

Water for the Glaze

100 milliliter(s)

Water for the Rice

Water for the Rice

300 milliliter(s)

Water for the Mayo

Water for the Mayo

1 tbsp

Preparation
1
Get Prepped

Trim and thinly slice the spring onion. Zest and halve the lime. Peel and grate the garlic (or use a garlic press). Trim the beans.

In a bowl, combine the hoisin, honey and water for the glaze (see pantry).TIP: Put hardened honey into hot water for 1 min.

Heat a large frying pan on medium heat (no oil).

Once hot, add the sesame and dry-fry, until lightly toasted, 2-3 mins. TIP: Watch them like a hawk as they can burn easily.

2
Cook the Rice

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

3
Bean There Done That

Put the frying pan back on medium-high heat with a drizzle of oil. Once hot, add the green beans and stir-fry until starting to char, 2-3 mins.

Stir in the garlic, turn the heat down to medium and cook for 1 min, then add a splash of water and immediately cover with a lid or some foil. Cook until the beans are tender, 4-5 mins, squeezing over some lime juice from a lime wedge. 

Once tender, remove the pan from the heat and set the beans aside. Cover to keep warm. Wipe out the pan.

4
Glaze and Amaze

Return the pan to medium-high heat with another drizzle of oil. Season the pork. Once hot, lay the pork into the pan and cook, 2-3 mins on each side. Reduce the heat to medium and fry, 4-6 mins. Turn every couple of mins.

Once cooked, add the hoisin glaze to the pan coat the pork. Cook, 2-3 mins, until the glaze is sticky. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.

5
Mix it Up

While the pork cooks, pop the mayo and sriracha into a small bowl along with the water for the mayo (see pantry for amount).

Mix to combine and set aside your sriracha mayo.

6
Finish and Serve

Once everything's ready, stir the lime zest into the rice.

Serve the rice between your plates and top with the pork. Spoon over any sauce from the pan. Share the beans alongside.

Finish by drizzling over the sriracha mayo and sprinkling on the sesame seeds and spring onion.

Serve any remaining lime wedges alongside for squeezing over.

Enjoy!

Nutrition per serving

2435

kJ

Energy (kJ)

582

kcal

Energy (kcal)

12.7

g

Fat

2.8

g

of which saturates

80.5

g

Carbohydrate

17

g

of which sugars

4.4

g

Dietary Fibre

37.8

g

Protein

1.44

g

Salt

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