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Bulgogi King Prawn Stir-Fry
High Protein
Pescatarian
Family Friendly
Bulgogi King Prawn Stir-Fry

with Noodles and Sugar Snap Peas

15 min
Difficulty: 1/3
Asian

Named after Korea's most well-known BBQ dish, bulgogi sauce has a sweet and smoky flavour, thanks to its mix of soy, garlic, brown sugar and pear & apple purees. Bulgogi is a perfect match for rice and noodle dishes or even as a flavour driver in tacos.

Allergens

Celery
May contain traces of allergens
Crustaceans
Egg
Cereals containing gluten
Soya

Utensils

Kettle
Pan
Medium Saucepan

Tags

Super Quick
High Protein
Pescatarian
Family Friendly
Under 650 kcal
SEO
Ingredients
Bell Pepper

Bell Pepper

1 unit(s)

Lime

Lime

1 unit(s)

King Prawns

King Prawns

225 grams

Egg Noodle Nest

Egg Noodle Nest

125 grams

Sugar Snap Peas

Sugar Snap Peas

80 grams

Bulgogi Sauce

Bulgogi Sauce

100 grams

Soy Sauce

Soy Sauce

25 milliliter(s)

Preparation
1
Get Prepped
  • Boil a full kettle. Pour it into a saucepan with 1/2 tsp salt on high heat.
  • Slice the pepper into strips.
  • Cut the lime into wedges. 
2
Fry Time
  • Heat a drizzle of oil in a frying pan on medium-high heat. Drain the prawns.
  • Once hot, fry the prawns, 2-3 mins. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw prawns. Cook so they're opaque in the middle.
  • Meanwhile, boil the noodles, 3-4 mins.
  • Once cooked, drain and run under cold water.
3
Add Veg
  • Next, add the pepper and sugar snap peas to the pan. Fry, 3-4 mins.
  • Stir in the bulgogi and soy. Cook, 1-2 mins. IMPORTANT: Cook so the prawns are opaque in the middle.
  • Add the cooked noodles to the pan. Toss to coat and warm through, 1-2 mins.
  • Add a splash of water if it's a bit dry.
4
Dinner's Ready!
  • Share the noodles between your bowls. 
  • Serve with a lime wedge on the side for squeezing over.

Enjoy!

Nutrition per serving

1799

kJ

Energy (kJ)

430

kcal

Energy (kcal)

4.3

g

Fat

0.9

g

of which saturates

69.3

g

Carbohydrate

21.7

g

of which sugars

26.6

g

Protein

5.83

g

Salt

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