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Honey Harissa Chicken and Spinach
Medium Spice
High Protein
New
Honey Harissa Chicken and Spinach

with Greek Style Cheese and Couscous Salad

15 min
Difficulty: 1/3
Middle Eastern

Looking for a super quick and tasty midweek dinner option? Try cooking up our Honey Harissa Chicken and Spinach in just 15 minutes for a delicious and speedy meal.

Allergens

Milk
Celery
May contain traces of allergens
Sulphites
Cereals containing gluten
Soya

Utensils

Kettle
Bowl
Pan
Cling Film

Tags

Medium Spice
Super Quick
High Protein
New
Under 650 kcal
SEO
Ingredients
Diced British Chicken Breast

Diced British Chicken Breast

240 grams

Couscous

Couscous

120 grams

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Cider Vinegar

Cider Vinegar

15 milliliter(s)

Harissa Paste

Harissa Paste

50 grams

Tomato Puree

Tomato Puree

30 grams

Honey

Honey

15 grams

Baby Spinach

Baby Spinach

40 grams

Greek Style Salad Cheese

Greek Style Salad Cheese

50 grams

Water for the Couscous

Water for the Couscous

200 milliliter(s)

Sugar

Sugar

1 tsp

Olive Oil

Olive Oil

1 tbsp

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Preparation
1
Get Frying
  • Boil a half-full kettle.
  • Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, fry the chicken, 8-10 mins.
  • Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
2
Cook Couscous
  • Meanwhile, put the couscous in a bowl.
  • Pour in the boiled water (see pantry), stir in half the veg stock paste. 
  • Cover tightly with cling film. Set aside for 10 mins.
3
Flavour Time
  • In another bowl, combine the cider vinegar, sugar and olive oil (see pantry for both).
  • Season with salt and pepper.
  • Add the harissa (add less if you'd prefer things milder), remaining veg stock paste, tomato puree, honey and water (see pantry) to the chicken. TIP: Put hardened honey into hot water for 1 min.
  • Simmer, 2-3 mins.
  • Next, add the spinach in handfuls, making sure it's piping hot, 1-2 mins.
4
Dinner's Ready!
  • Fluff up the couscous and stir in the dressing. Share between your bowls.
  • Top with the harissa chicken and spinach.
  • Crumble over the cheese.

Enjoy!

Nutrition per serving

2546

kJ

Energy (kJ)

609

kcal

Energy (kcal)

20.8

g

Fat

5.6

g

of which saturates

56.9

g

Carbohydrate

14.6

g

of which sugars

4.5

g

Dietary Fibre

44.8

g

Protein

2.35

g

Salt

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