with Creamy Aubergine Topping
This classic Greek style dish is a real crowd pleaser. Moussaka usually consists of layered veg such as aubergine and or potatoes sandwiched between a rich meat ragu and topped with a creamy béchamel style sauce.
Allergens
Utensils
Tags
Carrot
1 unit(s)
Aubergine
1 unit(s)
Garlic Clove
2 unit(s)
British Beef Mince
240 grams
Ground Cinnamon
1 sachet(s)
Tomato Passata
1 carton(s)
Chicken Stock Paste
10 grams
Creme Fraiche
150 grams
Grated Hard Italian Style Cheese
20 grams
Sugar for the Sauce
1 tsp
Water for the Sauce
50 milliliter(s)
Preheat your oven to 220°C/200°C fan/gas mark 7.
Trim the carrot, then quarter lengthways (no need to peel). Chop widthways into small pieces.
Trim the aubergine, then slice into rounds approximately 1cm thick. Pop them onto a baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.
When the oven is hot, roast the aubergine on the top shelf until soft and golden, 20-25 mins. Turn halfway through.
Heat a drizzle of oil in a large frying pan on medium-high heat. When hot, add the carrot and stir-fry until soft, 7-8 mins, stirring occasionally.
Meanwhile, peel and grate the garlic (or use a garlic press).
Once the carrot has softened, add the beef mince and cook until browned, 5-6 mins. Use spoon to break it up as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.
Once the mince has browned, drain and discard any excess fat. Season with salt and pepper.
Add the garlic and cinnamon to the beef. Fry for 1 min.
Stir in the passata, chicken stock paste, sugar and water for the sauce (see pantry for both amounts).
Bring to the boil, then lower the heat and simmer until thickened, 5-6 mins.
Once the mince has thickened, season with salt and pepper, then remove from the heat.
Once the aubergine slices are cooked, remove the tray from the oven and turn your grill on to high.
Spoon the mince into an appropriately sized ovenproof dish.
Lay the roasted aubergine slices on top of the mince. Using the back of a spoon, spread over the creme fraiche.
Sprinkle over the hard Italian style cheese and grill until bubbling, 5-6 mins.
When ready, remove your moussaka from the grill and allow it to stand for a couple of mins before serving.
Spoon into bowls and tuck in.
2548
kJ
Energy (kJ)
609
kcal
Energy (kcal)
41.8
g
Fat
23.3
g
of which saturates
27.5
g
Carbohydrate
18.4
g
of which sugars
8.7
g
Dietary Fibre
34.5
g
Protein
1.89
g
Salt