with Spinach and Cheese
Ready in less than 25 minutes, this Speedy Cajun Beef and Pepper Rigatoni has it all. Punchy and smoky with a spicy kick, Cajun spice mix contains ingredients such as chilli powder, ground cumin, oregano and thyme.
Allergens
Utensils
Tags
Rigatoni Pasta
180 grams
Bell Pepper
1 unit(s)
British Beef Mince
240 grams
Cajun Spice Mix
1 sachet(s)
Tomato Passata
1 carton(s)
Creme Fraiche
75 grams
Chicken Stock Paste
10 grams
Baby Spinach
40 grams
Grated Hard Italian Style Cheese
20 grams
Sugar
1 tsp
Water for the Sauce
50 milliliter(s)
a) Boil a full kettle.
b) Pour the boiled water into a saucepan with ½ tsp salt and bring back to the boil. Add the rigatoni to the water and cook until tender, 12 mins.
c) Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.
a) Meanwhile, halve the bell pepper and discard the core and seeds. Slice into thin strips.
b) Heat a drizzle of oil in a large frying pan on medium-high heat.
c) Once hot, add the beef mince and sliced pepper. Fry until browned, 5-6 mins. Use a spoon to break up the mince as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince.
d) When the mince has browned, drain and discard any excess fat. Season with salt and pepper.
a) Add the Cajun spice mix (add less if you'd prefer things milder) to the pan and cook until fragrant, 30 secs.
a) Next, stir in the passata, creme fraiche, chicken stock paste, sugar and water for the sauce (see pantry for both amounts), then bring to the boil.
b) Once boiling, reduce the heat and simmer until the sauce has thickened, 4-5 mins. IMPORTANT: The mince is cooked when no longer pink in the middle.
a) Add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.
b) Stir through the hard Italian style cheese until melted. Toss the rigatoni through the sauce to coat, 1 min.
c) Taste and season with salt and pepper if needed. Add a splash of water if it's a little too thick.
a) Share the creamy Cajun rigatoni between your bowls.
3285
kJ
Energy (kJ)
785
kcal
Energy (kcal)
31.1
g
Fat
16.2
g
of which saturates
81
g
Carbohydrate
14.7
g
of which sugars
6.4
g
Dietary Fibre
44.6
g
Protein
2
g
Salt