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Spicy Linguine Pescatore
Medium Spice
High Protein
Pescatarian
Spicy Linguine Pescatore

with Veggie 'Nduja, Leek, Lemon and Spinach

25 min
Difficulty: 1/3
British

Featuring a hot, umami blend of Calabrian chillies and peppers, this 'Nduja is completely meat-free but with all the same flavour. It's perfectly paired with the mix of cod, smoked haddock and salmon in this pasta dish. The fish is what gives it its name - pescatore!

Allergens

Milk
Wheat
Fish
Egg
Cereals containing gluten

Utensils

Colander
Kettle
Garlic Press
Large Saucepan
Zester
Large Frying Pan

Tags

Medium Spice
Pasta-noodles
High Protein
Pescatarian
Quick
Regional-specialty
Ingredients
Garlic Clove

Garlic Clove

2 unit(s)

Leek

Leek

1 unit(s)

Fish Pie Mix

Fish Pie Mix

200 grams

Tomato Passata

Tomato Passata

1 carton(s)

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Linguine

Linguine

180 grams

Lemon

Lemon

0.5 unit(s)

Baby Spinach

Baby Spinach

40 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

20 grams

Vegan ‘Nduja

Vegan ‘Nduja

20 grams

Water for the Sauce

Water for the Sauce

75 milliliter(s)

Honey

Honey

1 tbsp

Butter

Butter

20 grams

Preparation
1
Get Started

a) Boil a full kettle.

b) Peel and grate the garlic (or use a garlic press). Trim the root and dark green leafy part from the leek and discard. Halve lengthways, then thinly slice.

c) Drain the fish pie mix and pat dry with kitchen paper. IMPORTANT: Wash your hands and equipment after handling raw fish.

2
Make the Sauce

a) Heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the leek and cook until softened, 4-6 mins.

c) Once softened, add the garlic and fry for 1 min.

d) Stir in the passata, veg stock paste and water for the sauce (see pantry for amount). Bring to the boil, then lower the heat and simmer until thickened slightly, 2-3 mins.

3
Pasta Time

a) Meanwhile, pour the boiled water into a large saucepan with ½ tsp salt on high heat.

b) Add the linguine and bring back to the boil. Cook until tender, 12 mins.

c) Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

4
Poach the Fish

a) Once the sauce has thickened, gently stir through the fish pie mix. Simmer gently, stirring occasionally, until the fish is cooked, 5-8 mins. IMPORTANT: The fish is cooked when opaque in the middle.

b) While the fish is cooking, zest and cut the lemon into wedges (see ingredients for amount). 

5
Finishing Touches

a) Once the fish is cooked, add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

b) Stir through the Italian style cheese, veggie 'Nduja (see ingredients for amount - add less if you'd prefer things milder), honey and butter (see pantry for both amounts), followed by the cooked linguine and lemon juice from a lemon wedge.

c) Taste and season with salt and pepper and more lemon juice if needed. Add a splash of water if it's a little too thick.

6
Serve Up

a) Share the linguine pescatore between your serving bowls.

b) Sprinkle over the lemon zest. Serve with any lemon wedges to finish.

Nutrition per serving

2719

kJ

Energy (kJ)

650

kcal

Energy (kcal)

16.7

g

Fat

8.7

g

of which saturates

84.3

g

Carbohydrate

18.8

g

of which sugars

8.6

g

Dietary Fibre

36.7

g

Protein

2.68

g

Salt

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