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Paprikahühnchen: Creamy Paprika Chicken
A Taste of Germany
High Protein
Calorie Smart
Family Friendly
Paprikahühnchen: Creamy Paprika Chicken

with Crispy Potato Slices and Garlicky Cabbage

20 min
Difficulty: 2/3
German

Soured cream is an important ingredient for German cooking, as is paprika! Creamy paprika sauce made from these two ingredients pairs well with a plethora of proteins, but here we're using chicken as an homage to chicken paprikash. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.

Allergens

Milk
May contain traces of allergens

Utensils

Baking Tray
Garlic Press
Lid
Pan

Tags

High Protein
Calorie Smart
Healthy Options
Discovery
Classic-euro-dishes
Classic-plates
Family Friendly
Tasty-adventures
Ingredients
Potatoes

Potatoes

450 grams

Dried Thyme

Dried Thyme

1 sachet(s)

Garlic Clove

Garlic Clove

3 unit(s)

British Chicken Breasts

British Chicken Breasts

2 unit(s)

Smoked Paprika

Smoked Paprika

1 sachet(s)

Soured Cream

Soured Cream

75 grams

Chicken Stock Paste

Chicken Stock Paste

10 grams

Shredded Savoy Cabbage

Shredded Savoy Cabbage

150 grams

Peas

Peas

120 grams

Honey

Honey

0.5 tbsp

Water for the Sauce

Water for the Sauce

75 milliliter(s)

Preparation
1
Roast the Potatoes

Preheat your oven to 220°C/200°C fan/gas mark 7. Slice the potatoes into 1cm thick rounds (no need to peel).

Pop the potato rounds onto a large baking tray. Drizzle with oil, season with salt and pepper, sprinkle over the dried thyme, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. 

When the oven is hot, roast on the middle shelf until golden, 30-40 mins. Turn halfway through.

2
Garlic Time

Meanwhile, peel and grate the garlic (or use a garlic press).

3
Cook the Chicken

Heat a drizzle of oil in a large frying pan on medium-high heat. Season the chicken with salt and pepper.

Once hot, lay the chicken into the pan and cook until browned, 5 mins each side.

Once browned, lay the chicken onto a baking tray and roast on the top shelf of your oven until cooked through, 10-12 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

4
Make the Sauce

Pop your pan back on medium-high heat with a drizzle of oil if needed (no need to clean). Reduce the heat to medium-low and add the smoked paprika and half the garlic. Stir-fry for 30 secs.

Stir in the soured cream, chicken stock paste, honey and water for the sauce (see pantry for both amounts). Warm through until everything's piping hot, 2-3 mins. Taste the sauce and season with salt and pepper if needed. Remove from the heat.

Once your chicken is cooked, reheat the sauce if necessary and add to the pan and turn to coat in the sauce, then remove from the heat. Cover to keep warm.

5
Fry the Cabbage

Heat a drizzle of oil in another large frying pan on medium heat.

Once hot, add the cabbage and remaining garlic and stir-fry for 2 mins.

Season with salt and pepper, add a splash of water, mix well and cover with a lid (or foil). Cook until just tender, 3-4 mins.

Add the peas to the cabbage. Stir-fry until piping hot,   1-2 mins. Once cooked, remove from the heat.

6
Serve

When everything's ready, share the chicken, potatoes, cabbage and peas between your plates.

Spoon the paprika sauce over the chicken to finish.

Nutrition per serving

2182

kJ

Energy (kJ)

521

kcal

Energy (kcal)

13.8

g

Fat

6.1

g

of which saturates

62.4

g

Carbohydrate

13.8

g

of which sugars

11.5

g

Dietary Fibre

44.2

g

Protein

1.17

g

Salt

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