with Spring Onion Mash and Peas
A classic combination, this Creamy Mustard Chicken and Mushrooms is paired with mash for the perfect vehicle to soak up the delicious sauce. Not just comforting, it's also ready in just 25 minutes.
Allergens
Utensils
Tags
Potatoes
450 grams
Diced British Chicken Breast
240 grams
Sliced Mushrooms
180 grams
Spring Onion
2 unit(s)
Garlic Clove
2 unit(s)
Peas
120 grams
Chicken Stock Paste
10 grams
Creme Fraiche
75 grams
Wholegrain Mustard
10 grams
Water for the Sauce
50 milliliter(s)
a) Boil a full kettle.
b) Chop the potatoes into 2cm chunks (peel first if you prefer).
c) Pour the boiling water into a large saucepan with ½ tsp salt.
d) Add the potatoes to the pan and cook until you can easily slip a knife through, 15-18 mins.
a) While the potatoes cook, heat a drizzle of oil in a large frying pan on high heat.
b) Once hot, add the diced chicken and sliced mushrooms to the pan. Season with salt and pepper.
c) Fry until the chicken is golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.
a) Meanwhile, boil a half-full kettle. Trim and thinly slice the spring onions.
b) Peel and grate the garlic (or use a garlic press).
c) Pour the boiled water into a small saucepan with ¼ tsp. Bring back to the boil on high heat and add the peas. Reduce the heat to medium and cook for 2-3 mins.
d) Drain in a sieve, then pop into a bowl with a drizzle of oil and season with salt and pepper. Cover to keep warm.
a) Once the chicken and mushrooms are cooked, add the garlic to the pan. Stir-fry for 1 min.
b) Pour in the chicken stock paste and water for the sauce (see pantry for amount), then bring to the boil and reduce by half, 2-3 mins.
c) Stir through the creme fraiche and mustard until everything's piping hot, 2-3 mins.
a) Meanwhile, once the potatoes are cooked, drain in a colander and return to the pan, off the heat.
b) Add a knob of butter and a splash of milk (if you have any) along with half the spring onion. Mash until smooth.
c) Season with salt and pepper. Cover with a lid to keep warm.
a) When everything's ready, share the spring onion mash between your plates.
b) Spoon over the creamy mustard chicken.
c) Serve the peas alongside.
d) Sprinkle over the remaining spring onion to finish.
2186
kJ
Energy (kJ)
523
kcal
Energy (kcal)
16
g
Fat
8.4
g
of which saturates
55.9
g
Carbohydrate
8.1
g
of which sugars
9.6
g
Dietary Fibre
40.5
g
Protein
1.17
g
Salt