with bell pepper and pak choi
A recipe conveniently customised just to your liking.
Allergens
Utensils
Tags
Turkey Mince
250 grams
Pak Choi
1 unit(s)
Garlic
2 unit(s)
Onion
1 unit(s)
Bell Pepper
1 unit(s)
Sweet Chilli Sauce
1 sachet(s)
Ketjap Manis
1 sachet(s)
Soy Sauce
1 sachet(s)
Breadcrumbs
1 pack(s)
Red Thai Style Paste
1 sachet(s)
Udon Noodles
440 grams
Salt
0.25 tsp
Salt
to taste
Oil
to taste
Pepper
to taste
Water
to taste
- Peel and grate the garlic (or use a garlic press).
- Add the breadcrumbs, mince and half the garlic to a medium bowl.
- Season with ½ tsp salt (per 2P) and pepper.
- Using your hands, mix together until well combined.
- Shape into evenly-sized balls, 3-4 per person. IMPORTANT: Wash hands and equipment after handling raw mince.
- Place a large pan over medium-high heat with a drizzle of oil.
- Once the oil is hot, add the meatballs and fry until browned all over and cooked through, shifting as they colour, 10-12 mins. IMPORTANT: Meatballs are cooked when no longer pink in the middle.
- Set aside and cover to keep warm. Reserve the pan to use later.
- Meanwhile, halve the bell pepper and discard the core and seeds. Slice into thin strips.
- Trim the pak choi, quarter lengthways and separate the leaves.
- Halve, peel and thinly slice the onion.
- Return the pan to medium-high heat with a drizzle of oil if necessary.
- Once hot, fry the onion and bell pepper until softened, 4-5 mins.
- Add remaining garlic, cook for 1 min, then add the red Thai paste, sweet chilli sauce, soy sauce, ketjap manis and 75ml water (per 2P).
- Add the meatballs and pak choi then bring to the boil. Carefully stir to wilt the pak choi.
- Cook until the sauce has reduced slightly and the meatballs are warmed, 1-2 mins.
- Carefully separate the noodles with your hands.
- Add the noodles to the pan and stir until everything is well combined and warmed through, 1 min.
- Loosen the sauce with a splash of water if you feel it's too thick.
- Taste your dish and season with salt and pepper if required.
- When everything is ready, divide your garlic noodles between bowls.
2502
kJ
Energy (kJ)
598
kcal
Energy (kcal)
3.2
g
Fat
0.9
g
of which saturates
94.8
g
Carbohydrate
18.4
g
of which sugars
10
g
Dietary Fiber
48.7
g
Protein
0
mg
Cholesterol
6.03
g
Salt
