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Pork Rice with Green Beans
Enjoy every week
Calorie Smart
Family Friendly
Quick
Pork Rice with Green Beans

with chilli and coriander

25 min
Difficulty: 2/3
Asian

Vibrant green beans are seared with crispy pork mince in this veggie-forward dish.

Allergens

Wheat
Cereals containing gluten
Soya

Utensils

Grater
Pot with Lid

Tags

Calorie Smart
Family Friendly
Everyday Favourites
Quick
Optional Spice
Ingredients
Rice

Rice

150 grams

Garlic

Garlic

2 unit(s)

Scallion

Scallion

2 unit(s)

Irish Pork Mince

Irish Pork Mince

240 grams

Soy Sauce

Soy Sauce

1 sachet(s)

Onion

Onion

1 unit(s)

Chilli

Chilli

0.5 unit(s)

Ketjap Manis

Ketjap Manis

2 sachet(s)

Coriander

Coriander

5 grams

Green Beans

Green Beans

100 grams

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Oil

Oil

to taste

Preparation
1
Make the Rice
  • Rinse the rice to remove excess starch. Pour 300ml cold salted water (per 2P) into a medium pot with a tight-fitting lid. 
  • Stir in the rice and bring to the boil.
  • Once boiling, lower the heat to medium and cover with the lid.
  • Leave to cook for 10 mins, then remove the pot from the heat.
  • Keep covered for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).
2
Get Prepped
  • Meanwhile, halve, peel and chop the onion into small pieces.
  • Peel and grate the garlic (or use a garlic press).
  • Halve the chilli lengthways. Deseed and finely chop half (use all for 4P and 6P). 
  • Trim the scallion and thinly slice. Trim the green beans and chop into thirds.
  • Roughly chop the coriander (stalks and all).
3
Cook the Mince
  • Place a large pan over high heat (without oil). 
  • Once hot, fry the mince until browned, 5-6 mins. IMPORTANT: Wash hands and equipment after handling raw mince. Mince is cooked when no longer pink in the middle.
  • Use a spoon to break up the mince as it cooks.
4
Add the Veg
  • Once the mince is browned, add the green beans, onion, garlic, scallion and chopped chilli (use less if you don't like spice) to the pan. 
  • Drizzle in a little oil if necessary.
  • Cook until the veg is softened, 4-5 mins.
5
Stir in the Sauce
  • Pour in the ketjap manis and soy sauce and stir everything together.
  • Season to taste with salt and pepper.
  • Remove the pan from the heat.
  • Stir in half the coriander.

TIP: Add a splash of water if the mince is too dry.

6
Finish and Serve
  • Fluff up the rice with a fork and share between bowls.
  • Top with the stir-fry and remaining coriander.
Nutrition per serving

2567

kJ

Energy (kJ)

613

kcal

Energy (kcal)

15.6

g

Fat

5.8

g

of which saturates

86.7

g

Carbohydrate

15.3

g

of which sugars

3.7

g

Dietary Fiber

32.4

g

Protein

0

mg

Cholesterol

1.96

g

Salt

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