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Cheese and Bean Enchiladas
Family Friendly
Veggie
Quick
Cheese and Bean Enchiladas

with sweetcorn and creme fraiche

25 min
Difficulty: 1/3

These fully loaded enchiladas are filled with melted cheese, sweet bell pepper spiced beans. A dish that's as fun to make as it is to eat—and which the whole family can enjoy.

Allergens

Wheat
Milk
Cereals containing gluten

Utensils

Zester
Oven dish
Sieve

Tags

Family Friendly
Everyday Favourites
Veggie
Quick
Ingredients
Tortilla

Tortilla

8 unit(s)

Red Kidney Beans

Red Kidney Beans

1 pack(s)

Chopped Tomato with Onion & Garlic

Chopped Tomato with Onion & Garlic

1 pack(s)

Mexican Style Spice Mix

Mexican Style Spice Mix

2 sachet(s)

Dried Chilli Flakes

Dried Chilli Flakes

1 sachet(s)

Lime

Lime

1 unit(s)

Grated Cheese

Grated Cheese

50 grams

Creme Fraiche

Creme Fraiche

110 grams

Bell Pepper

Bell Pepper

1 unit(s)

Sweetcorn

Sweetcorn

1 pack(s)

BBQ Rub

BBQ Rub

1 sachet(s)

Sugar

Sugar

0.5 tsp

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Sugar

Sugar

to taste

Water

Water

to taste

Preparation
1
Get Prepped
  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Zest the lime. Juice half and cut the rest into thick wedges.
  • Halve the pepper and discard the core and seeds. Slice into thin strips.
2
Simmer the Sauce
  • Place a large pot over medium-high heat with a drizzle of oil.
  • When the oil is hot, add the bell pepper, chopped tomatoes, chilli flakes (use less if you don't like spice), BBQ rub and Mexican spice mix.
  • Stir to combine then leave to simmer until thickened and slightly sticky, 6-8 mins.
3
Add the Beans
  • Meanwhile, drain and rinse the kidney beans and sweetcorn in a sieve.
  • Once the sauce has reduced, add the sweetcorn and beans to the pot along with the lime juice and ½ tsp sugar (per 2P).
  • Season to taste with salt, pepper and sugar.

TIP: Loosen the sauce with a splash of water if it becomes too thick.

4
Make the Creme Fraiche
  • In a small bowl, mix the creme fraiche together with the lime zest. 
  • Season to taste with salt and pepper.
5
Bake the Enchiladas
  • Drizzle a little oil into the bottom of an oven dish.
  • Lay the tortillas out on a board, spoon some of the bean and sweetcorn mixture down the centre of each, then roll up to enclose.
  • Lay them into the oven dish. Ensure they're packed snugly, side by side, seam-side down so they don't unroll.
  • Use the back of a spoon to spread the creme fraiche over the top. Sprinkle over the cheese.
  • Bake on the top shelf of the oven until golden, 8-10 mins.
6
Finish and Serve
  • Once cooked, remove the cheesy bean enchiladas from the oven and divide between plates.
  • Serve with lime wedges alongside.
Nutrition per serving

4042

kJ

Energy (kJ)

966

kcal

Energy (kcal)

40

g

Fat

20.2

g

of which saturates

86.7

g

Carbohydrate

25.8

g

of which sugars

20.2

g

Dietary Fiber

35.7

g

Protein

0

mg

Cholesterol

6.21

g

Salt

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