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Crispy Basa Brandade
Calorie Smart
Family Friendly
Protein Rich
Crispy Basa Brandade

with tossed salad

25 min
Difficulty: 1/3
French

Brandade is a delicious fish dish from the Provencal region of France. This version adds a crispy touch thanks to a light coating of golden breadcrumbs on top.

Allergens

Wheat
Celery
Fish
Milk
Sulphites
Cereals containing gluten

Utensils

Oven dish
Grater
Potato Masher
Colander

Tags

Calorie Smart
Family Friendly
Protein Rich
Discovery
Ingredients
Potatoes

Potatoes

600 grams

Garlic

Garlic

2 unit(s)

Creme Fraiche

Creme Fraiche

65 grams

Hello Muscat

Hello Muscat

1 sachet(s)

Grated Cheese

Grated Cheese

50 grams

Breadcrumbs

Breadcrumbs

1 pack(s)

Salad Leaves

Salad Leaves

40 grams

Apple Cider Vinegar

Apple Cider Vinegar

1 sachet(s)

Basa

Basa

240 grams

Water

Water

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Oil

Oil

to taste

Butter

Butter

to taste

Preparation
1
Boil the Potatoes
  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Boil a large pot of salted water for the potatoes.
  • Chop the potatoes into 2cm chunks (peeling optional). 
  • Add the potatoes to the boiling water and cook until fork tender, 12-18 mins. Once cooked, reserve 4 tbsp of starchy cooking water to use later.
  • Drain the potatoes in a colander and return to the pot, off the heat.
2
Bake the Fish
  • Meanwhile, peel and grate the garlic (or use a garlic press).
  • Pat the basa with kitchen paper. Lay into an appropriately-sized oven dish (this dish will be used later for the brandade). IMPORTANT: Wash hands and equipment after handling raw fish. Fish is cooked when opaque in the middle.
  • Drizzle with oil and season with garlic, salt and pepper.
  • When the oven is hot, bake on the top shelf until cooked through, 10-15 mins.
3
Prepare the Brandade
  • Meanwhile, mash the potatoes with half the apple cider vinegar, creme fraiche, reserved cooking water and a knob of butter. Add the muscat and season to taste with salt and pepper
  • Using a fork, break the fish slightly and carefully mix with the mash.
  • Mix the breadcrumbs and cheese in a separate small bowl. Season to taste with salt and pepper.

TIP: Leave a few larger pieces of fish to enhance texture of the brandade.

4
Bake the Brandade
  • Place the brandade in the oven dish.
  • Sprinkle the cheese and breadcrumb mix over the top. Drizzle over a little oil.
  • Bake on the top shelf until the brandade is nicely coloured, 10-12 mins.
5
Toss the Salad
  • When everything is almost ready, toss the salad leaves with the remaining apple cider vinegar and a drizzle of oil.
  • Season to taste with salt and pepper
6
Dish Up
  • Divide the crispy brandade between plates. 
  • Serve the dressed salad leaves alongside.
Nutrition per serving

2556

kJ

Energy (kJ)

611

kcal

Energy (kcal)

18.6

g

Fat

12.4

g

of which saturates

72.5

g

Carbohydrate

5

g

of which sugars

8.1

g

Dietary Fiber

38.2

g

Protein

0

mg

Cholesterol

2.82

g

Salt

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