with pan-fried green beans
A vibrant bowl the gorgeous green colour of which represents the mighty Mega Gardevoir
Allergens
Utensils
Tags
Sweet Potato
1 unit(s)
Avocado
1 unit(s)
Green Beans
100 grams
Radish
125 grams
Garlic
1 unit(s)
Chilli
1 unit(s)
Lime
1 unit(s)
Sesame Seeds
1 sachet(s)
Sweet Chilli Sauce
1 sachet(s)
Soy Sauce
1 sachet(s)
Rice
150 grams
Crispy Onions
1 sachet(s)
Vegetable Gyoza
10 unit(s)
Sugar
1 tsp
Salt
to taste
Pepper
to taste
Water
to taste
Oil
to taste
TIP: Use two baking trays if necessary.
TIP: Have kids assist with the pickling process!
NOTE: Adding gyoza? Before cooking the green beans fry in the hot pan for 4-6 mins. Add a splash of water, cover and cook for 2-3 mins more. Remove before adding the veg. Cover until ready to serve.
4121
kJ
Energy (kJ)
985
kcal
Energy (kcal)
36.9
g
Fat
6.9
g
of which saturates
149
g
Carbohydrate
24.5
g
of which sugars
11
g
Dietary Fiber
21.3
g
Protein
0
mg
Cholesterol
4.65
g
Salt