with Greek style cheese and courgette
This orzo bowl is positively charged with flavour! Cajun spices, toasted hazelnuts and fresh herbs make up a bowl that's sure to electrify anyone who dares eat it.
Allergens
Utensils
Tags
Cherry Tomatoes
125 grams
Courgette
1 unit(s)
Onion
1 unit(s)
Chickpeas
1 pack(s)
Cajun Spice Mix
2 sachet(s)
Aioli
2 sachet(s)
Greek Style Cheese
100 grams
Hazelnuts
10 grams
Parsley
5 grams
Red Wine Vinegar
1 sachet(s)
Dried Orzo
170 grams
Sugar
0.5 tsp
Salt
to taste
Pepper
to taste
Oil
to taste
Water
to taste
TIP: Kids can help toss the cajun charged chickpeas.
TIP: Use the same tray for the chickpeas and courgette if there's space for both.
TIP: Kids can help assemble the cajun charged orzo bowl inspired by Electrike
4382
kJ
Energy (kJ)
1047
kcal
Energy (kcal)
52.5
g
Fat
12.5
g
of which saturates
96.9
g
Carbohydrate
15.2
g
of which sugars
17.9
g
Dietary Fiber
33.4
g
Protein
0
mg
Cholesterol
2.92
g
Salt