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Fiery Sesame Lean Beef Bowls
Calorie Smart
Protein Rich
Extra spicy
Fiery Sesame Lean Beef Bowls

with coriander and bell pepper

25 min
Difficulty: 2/3
Asian

If you think you can handle the heat, then this spicy sesame pork bowl recipe is definitely one to try. Featuring fragrant rice, plenty of veg and, of course, some fiery flavour, you're going to love this Asian-inspired dish.

Allergens

Wheat
May contain traces of allergens
Nuts
Cereals containing gluten
Sesame
Peanut
Soya

Utensils

Pot with Lid

Tags

Calorie Smart
Protein Rich
Discovery
Extra spicy
Quick
Ingredients
Irish Lean Beef Mince

Irish Lean Beef Mince

240 grams

Pak Choi

Pak Choi

1 unit(s)

Mushrooms

Mushrooms

150 grams

Gochujang Paste

Gochujang Paste

2 sachet(s)

Sesame Seeds

Sesame Seeds

1 sachet(s)

Jasmine Rice

Jasmine Rice

150 grams

Coriander

Coriander

5 grams

Soy Sauce

Soy Sauce

1 sachet(s)

Honey

Honey

1 sachet(s)

Bell Pepper

Bell Pepper

1 unit(s)

Sweet Chilli Sauce

Sweet Chilli Sauce

1 sachet(s)

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Preparation
1
Cook the Rice
  • Rinse the rice to remove excess starch. Pour 300ml cold salted water (per 2P) into a medium pot with a tight-fitting lid.
  • Stir in the rice and bring to the boil.
  • Once boiling, lower the heat to medium and cover with the lid.
  • Cook for 12 mins, then remove the pot from the heat.
  • Keep covered for another 12 mins or until ready to serve (the rice will continue to cook in its own steam).
2
Get Prepped
  • Meanwhile, trim the pak choi, then separate the leaves. Halve each leaf lengthways.
  • Halve the bell pepper and discard the core and seeds. Slice into thin strips.
  • Roughly chop the mushrooms. Roughly chop the coriander (stalks and all).
  • Place a large pan over medium-high heat with a drizzle of oil.
  • Once the pan is hot, add mushroom and bell pepper. Cook until softened, shifting occasionally, 4-5 mins.
3
Simmer the Sauce
  • Add the pork and fry until browned, 5-6 mins. IMPORTANT: Wash hands and equipment after handling raw mince. Pork is cooked when no longer pink in the middle. Use a spoon to break it up as it cooks.
  • Add the pak choi, soy sauce, gochujang (use less if you don't like spice) and 50ml water (per 2P).
  • Simmer, stirring, 1-2 mins.
  • Add a splash of water if required. Season to taste with salt and pepper.
  • Remove from the heat and stir in the honey.

NOTE: Swapping to lean beef? Follow the recipe as written, replacing ‘pork’ with 'beef' where necessary.

4
Garnish and Serve
  • Season the rice with salt and stir in half the coriander and half the sesame seeds, fluffing it up as you go.
  • Divide the rice between bowls, then top with the spicy pork stir-fry. 
  • Garnish with a sprinkling of the remaining sesame seeds and the remaining coriander.
  • Finish with a drizzle of sweet chilli sauce.
Nutrition per serving

2493

kJ

Energy (kJ)

596

kcal

Energy (kcal)

11.1

g

Fat

3.1

g

of which saturates

89.4

g

Carbohydrate

20.5

g

of which sugars

5

g

Dietary Fiber

43.1

g

Protein

0

mg

Cholesterol

4.29

g

Salt

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