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Thai-inspired Beef Stir-fry
Calorie Smart
Super Quick
Protein Rich
Thai-inspired Beef Stir-fry

with bell pepper and peanuts

15 min
Difficulty: 1/3
Asian

A sweet, salty and aromatic marinade coats the beef in this noodle dish. A scattering of peanuts at the end adds crunch and nuttiness for a meal that's easy to throw together but has a complex flavour.

Allergens

Wheat
Cereals containing gluten
Peanut
Soya

Utensils

Grater
Sieve

Tags

Calorie Smart
Super Quick
Everyday Favourites
Protein Rich
Ingredients
Sweet Asian Sauce

Sweet Asian Sauce

2 sachet(s)

Ginger

Ginger

1 unit(s)

Lime

Lime

1 unit(s)

Peanuts

Peanuts

20 grams

Udon Noodles

Udon Noodles

300 grams

Garlic

Garlic

1 unit(s)

Bell Pepper

Bell Pepper

1 unit(s)

Irish Beef Strips

Irish Beef Strips

250 grams

Soy Sauce

Soy Sauce

1 sachet(s)

Sugar

Sugar

1 tsp

Pepper

Pepper

to taste

Oil

Oil

to taste

Salt

Salt

to taste

Water

Water

to taste

Preparation
1
Marinate the Beef
  • Peel and grate the garlic (or use a garlic press).
  • Peel and grate the ginger (use a teaspoon to easily scrape away the peel).
  • Quarter the lime.
  • In a bowl, mix together the sweet Asian sauce, soy sauce, ginger, garlic, juice from one lime wedge (per 2P) and 1 tsp sugar (per 2P).
  • Add the beef strips to the bowl and leave to marinate. IMPORTANT: Wash hands and equipment after handling raw meat and its packaging.
2
Cook the Bell Pepper
  • Halve the bell pepper and discard the core and seeds. Slice into thin strips.
  • Place a large pan over high heat with a drizzle of oil.
  • Once the oil is hot, add the bell pepper and fry, stirring until just softened, 6-8 mins.
3
Boil the Noodles
  • Meanwhile, boil a pot of water for the noodles.
  • Add the noodles and cook until warmed through, 1-2 mins.
  • Once cooked, drain in a sieve and pop back in the pot, off the heat. 
  • Drizzle with oil and stir through to prevent sticking.
  • While the noodles cook, add the beef and marinade to the peppers and cook for 1-2 mins. IMPORTANT: Meat is safe to eat when the outside is browned.

TIP: If you’re in a hurry you can boil the water in your kettle.

4
Finish and Serve
  • Remove the pan from the heat, add the drained noodles and toss to coat.
  • Taste and season with salt and pepper, if required.
  • Divide the noodles between bowls.
  • Finish the dish with a scattering of peanuts.
  • Serve remaining lime wedges alongside for squeezing over.
Nutrition per serving

2493

kJ

Energy (kJ)

596

kcal

Energy (kcal)

16.6

g

Fat

3.7

g

of which saturates

72.7

g

Carbohydrate

21

g

of which sugars

4.7

g

Dietary Fiber

40.4

g

Protein

0.3

mg

Cholesterol

4.11

g

Salt

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