with chickpeas and bulgur
Subtle heat comes in many forms in this surprisingly simple butternut squash stew. Both harissa and ras-el-hanout give a pleasing spice to the creamy peanut butter sauce.
Allergens
Utensils
Tags
Chickpeas
1 pack(s)
Harissa Paste
1 sachet(s)
Peanut Butter
1 sachet(s)
Peanuts
20 grams
Coconut Milk
1 pack(s)
Chopped Tomato with Onion & Garlic
1 pack(s)
Diced Butternut Squash
300 grams
Ras-el-Hanout
1 sachet(s)
Lemon
1 unit(s)
Vegetable Stock
1 sachet(s)
Honey
1 sachet(s)
Bulgur Wheat
120 grams
Oil
to taste
Salt
to taste
Pepper
to taste
Sugar
to taste
Water
to taste
TIP: Use two baking trays if necessary.
4080
kJ
Energy (kJ)
975
kcal
Energy (kcal)
43
g
Fat
18.1
g
of which saturates
107.1
g
Carbohydrate
26.9
g
of which sugars
17.1
g
Dietary Fiber
32
g
Protein
0.3
mg
Cholesterol
4.29
g
Salt