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BBQ Lean Beef Ragu Rigatoni
Enjoy every week
Family Friendly
Protein Rich
Quick
BBQ Lean Beef Ragu Rigatoni

with fresh chilli and sprinkled cheese

25 min
Difficulty: 1/3

Ragu is a classic Italian dish that's notoriously rich. This BBQ beef version takes things up a notch with an added sweet, tangy and spicy flavour profile.

Allergens

Wheat
May contain traces of allergens
Milk
Mustard
Soya

Utensils

Grater
Colander

Tags

Family Friendly
Protein Rich
Discovery
Quick
Optional Spice
Ingredients
Dried Rigatoni

Dried Rigatoni

180 grams

Bell Pepper

Bell Pepper

1 unit(s)

Onion

Onion

1 unit(s)

Garlic

Garlic

1 unit(s)

Grated Cheese

Grated Cheese

50 grams

Chilli

Chilli

1 unit(s)

Worcester Sauce

Worcester Sauce

1 sachet(s)

Passata

Passata

1 pack(s)

BBQ Sauce

BBQ Sauce

2 sachet(s)

Beef Stock

Beef Stock

1 sachet(s)

Irish Lean Beef Mince

Irish Lean Beef Mince

240 grams

Water

Water

to taste

Oil

Oil

to taste

Salt

Salt

to taste

Pepper

Pepper

to taste

Preparation
1
Cook the Pasta
  • Boil a pot of salted water for the rigatoni.
  • When boiling, add the rigatoni and cook until softened, 10-12 mins.
  • Once cooked, drain in a colander and pop back in the pot, off the heat.
  • Drizzle with oil and stir through to prevent sticking.

TIP: If you're in a hurry you can boil the water in your kettle.

2
Prep the Veg
  • Meanwhile, halve the bell pepper and discard the core and seeds. Chop into 1cm chunks (or as small as you can get it). 
  • Halve, peel and chop the onion into small pieces.
  • Peel and grate the garlic (or use a garlic press).
  • Halve the chilli lengthways, deseed then finely chop.
3
Make the Mince
  • Place a pan over high heat with a drizzle of oil
  • When hot, add the beef mince, bell pepper and onion.
  • Cook until the beef is browned, breaking it up with a spoon as it cooks, 5-6 mins.
  • When browned, add the garlic and Worcester sauce.
  • Cook until fragrant, stirring frequently, 1 min. IMPORTANT: Wash hands and equipment after handling raw meat. Mince is cooked when no longer pink in the middle.
4
Start the Sauce
  • Once fragrant, add the passatastock and 100ml water (per 2P). 
  • Bring to the boil then reduce to a simmer.
  • Cook until thickened, 8-10 mins.

TIP: Loosen the sauce with a splash of water if you feel it's too thick.

5
Add the Rigatoni
  • Once the ragu has reduced, season to taste with salt and pepper.
  • Add the drained rigatoni to the pan.
  • Stir through the BBQ sauce.
  • Mix well to combine and remove the pan from the heat.
6
Finish and Serve
  • Share the BBQ beef pasta between bowls.
  • Top with a scattering of cheese.
  • Finish with a sprinkling of chopped chilli (use less if you don't like spice).
Nutrition per serving

3070

kJ

Energy (kJ)

734

kcal

Energy (kcal)

15.9

g

Fat

7.9

g

of which saturates

95.6

g

Carbohydrate

23.5

g

of which sugars

7.8

g

Dietary Fiber

48.2

g

Protein

0

mg

Cholesterol

4.44

g

Salt

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