with salad and cranberry dressing
A recipe conveniently customised just to your liking.
Allergens
Tags
Falafel
160 grams
Hazelnuts
10 grams
Avocado
1 unit(s)
Prawns
160 grams
Cranberry Chutney
1 sachet(s)
Paprika
1 sachet(s)
Naan
2 unit(s)
Tomato
2 unit(s)
Salad Leaves
40 grams
Oil
1 tbsp
Salt
to taste
Pepper
to taste
Oil
to taste
Water
to taste
- Preheat your oven to 220°C/200°C fan/gas mark 7.
- Cut the tomato into 2cm chunks.
- Bash or roughly chop the hazelnuts.
- Place a pan over medium-high heat with a drizzle of oil.
- Once hot, add the prawns. Season with paprika, salt and pepper.
- Fry until cooked through, 4-5 mins. IMPORTANT: Wash hands and equipment after handling raw prawns. Prawns are cooked when pink on the outside and opaque in the middle.
- Once cooked, remove from the pan. Fry the falafel in the empty pan until golden all over, 3-5 mins.
- Place the naans onto a baking tray. Sprinkle with a little water and pop into the oven to warm through, 2-3 mins.
- Meanwhile, in a large bowl, mix the cranberry chutney with 1 tbsp oil (per 2P).
- Halve the avocado and remove the pit. Cut into chunks (while still in its skin). Scoop it into the bowl with the cranberry dressing.
- Add the tomato and salad leaves to the bowl and toss to coat. Season to taste with salt and pepper.
- Serve naans, falafel, salad, paprika fried prawns and hazelnuts in separate serving dishes.
- Assemble yourself at the table!
3386
kJ
Energy (kJ)
809
kcal
Energy (kcal)
34
g
Fat
4.6
g
of which saturates
94.4
g
Carbohydrate
13
g
of which sugars
12.4
g
Dietary Fiber
32.1
g
Protein
0
mg
Cholesterol
5.89
g
Salt
