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Cheesy Sprout and Bacon Gratin
Calorie Smart
Cheesy Sprout and Bacon Gratin

serves 2-4

25 min
Difficulty: 1/3
Irish

Not normally a fan of sprouts? Prepare to have your mind changed and your tastebuds delighted with this fantastically festive bacon and sprout gratin.

Allergens

Wheat
Barley
Milk
Cereals containing gluten

Utensils

Oven dish
Pan with Lid

Tags

Sides-bites
Calorie Smart
Christmas
Ingredients
Brussels Sprouts

Brussels Sprouts

500 grams

Irish Bacon Lardons

Irish Bacon Lardons

100 grams

Creme Fraiche

Creme Fraiche

110 grams

Chicken Stock

Chicken Stock

1 sachet(s)

Grated Italian Style Hard Cheese

Grated Italian Style Hard Cheese

40 grams

Breadcrumbs

Breadcrumbs

1 pack(s)

Oil

Oil

1 tbsp

Flour

Flour

1 tbsp

Salt

Salt

to taste

Pepper

Pepper

to taste

Water

Water

to taste

Preparation
1
Time to Fry
  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Trim the sprouts and halve through the root.
  • Place a pan over medium-high heat with a drizzle of oil.
  • Fry sprouts and bacon until starting to brown, 3-4 mins. IMPORTANT: Wash hands and equipment after handling raw meat.
  • Meanwhile, combine the cheese and breadcrumbs in a bowl then season with salt and pepper. Add 1 tbsp oil and mix until well combined.
2
Steam the Sprouts
  • Add a splash of water to the sprouts and cover the pan with a lid.
  • Cook until sprouts are tender, 4-5 mins.
  • Add 1 tbsp flour and mix well.
  • Stir in creme fraiche, stock and 100ml water.
  • Bring to a boil until you reach the consistency of a bechamel. Add a splash of water if the sauce becomes too thick.
3
Bake Until Golden
  • Transfer to an oven dish and sprinkle over the cheesy breadcrumbs.
  • Pop onto the top shelf of the oven and bake until golden, 10 -15 mins.
  • Remove from the oven and set aside to cool before serving, 10-20 mins.
Nutrition per serving

2474

kJ

Energy (kJ)

591

kcal

Energy (kcal)

42.4

g

Fat

17.6

g

of which saturates

26.2

g

Carbohydrate

9.4

g

of which sugars

10.6

g

Dietary Fiber

30

g

Protein

14

mg

Cholesterol

17.77

g

Salt

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