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Garlic Butter Shrimp Scampi
High Protein
Fiber Powered
Garlic Butter Shrimp Scampi

over Spaghetti with Roasted Broccoli

10 min
Difficulty: 2/3

Impress your dinner companions with this DIY version of a trattoria favorite. Sautéed tender shrimp is tossed with al dente spaghetti and crispy roasted broccoli. Of course, it wouldn’t be scampi without plenty of lemon and butter—here, we whip up homemade garlic butter with lemon zest and Parmesan to form the base for an easy yet wow-worthy sauce. A kiss of heat from chili flakes, and all that’s left to do is pour the vino. Buon appetito!

Allergens

Shellfish
Milk
Fish
Wheat

Utensils

Baking Sheet
Paper Towel
Large Pan
Zester
Small Bowl
Large Pot
Large Bowl
Strainer

Tags

High Protein
Fiber Powered
Pork-free
Static-position
Pasta-noodles
Ineligible-reco
Classic-euro-dishes
Ingredients
Broccoli

Broccoli

16 ounce

Lemon

Lemon

1 unit

Garlic

Garlic

2 clove

Spaghetti

Spaghetti

6 ounce

Parmesan Cheese

Parmesan Cheese

3 tablespoon

Chili Flakes

Chili Flakes

1 teaspoon

Shrimp

Shrimp

10 ounce

Seafood Stock Concentrate

Seafood Stock Concentrate

1 unit

Salt

Salt

Pepper

Pepper

Olive Oil

Olive Oil

Butter

Butter

Preparation
1
Prep
• Adjust rack to top position and preheat oven to 450 degrees. Bring a large pot of salted water to a boil. Wash and dry produce. • Cut broccoli into 1-inch pieces if necessary. Zest and quarter lemon. Peel and mince or grate garlic.
2
Roast Broccoli
• Toss broccoli on a baking sheet with a drizzle of olive oil, salt, and pepper. • Roast on top rack until browned and crispy, 12-15 minutes.
3
Cook Pasta
• Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. • Reserve 1⁄2 cup pasta cooking water (1 cup for 4 servings), then drain.
4
Make Garlic Butter
• While pasta cooks, place 3 TBSP butter(6 TBSP for 4 servings) in a small microwave-safe bowl. Microwave until just softened, 10 seconds. Add lemon zest, half the Parmesan (save the rest for serving), a pinch of garlic, and a pinch of chili flakes if desired. Mash with a fork to combine. Season with salt and pepper.
5
Cook Shrimp
• Rinse shrimp under cold water, then pat dry with paper towels. Toss in a large bowl with a large drizzle of olive oil, remaining garlic, salt, and pepper. • Heat a large pan over medium-high heat. Add shrimp and cook, stirring occasionally, until opaque and cooked through, 2-4 minutes.
6
Finish & Serve
• To pan with shrimp, add drained spaghetti, broccoli, stock concentrate, garlic butter, and 1⁄4 cup reserved pasta cooking water (1⁄3 cup for 4 servings). Toss until everything is thoroughly coated in sauce. Add a squeeze or two of lemon juice to taste. Season with salt and pepper. • Divide pasta between bowls and top with remaining Parmesan and a pinch of chili flakes if desired. Serve with any remaining lemon wedges on the side. ***Shellfish is fully cooked when internal temperature reaches 145°.***
Nutrition per serving

800

kcal

Calories

32

g

Fat

14

g

Saturated Fat

87

g

Carbohydrate

10

g

Sugar

10

g

Dietary Fiber

39

g

Protein

230

mg

Cholesterol

1390

mg

Sodium

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