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Salmon Banh Mi Baguettes
20 Min or Less
High Protein
Quick
Spicy
Salmon Banh Mi Baguettes

with Spicy Slaw & Cucumber Spears

5 min
Difficulty: 1/3
Southeast Asia

Tonight’s dinner features our spin on a Vietnamese banh mi sandwich with a twist from the sea: salmon! Quick-cooking, flavorful, and dressed with sweet Thai chili sauce, this fish makes a perfect sandwich-stuffer. It’s piled high with a spicy lime-spiked cabbage-cilantro slaw and loaded into toasty baguettes for a sammie experience you won’t forget any time soon. Top with a final squeeze of lime juice, serve crisp cucumber spears and extra slaw on the side, then prepare for total taste bud takeover.

Allergens

Wheat
Eggs
Fish
Soy

Utensils

Paper Towel
Large Pan
Medium Bowl

Tags

High Protein
Quick
Pork-free
Ineligible-reco
Pescatarian
Spicy
Easy Prep
Easy Cleanup
Dietitian-Approved
Spring
Summer
Easy Prep & Clean
South/SoutheastAsian
One Pot
Handhelds
Ingredients
Sweet Thai Chili Sauce

Sweet Thai Chili Sauce

1 ounce

Mini Cucumber

Mini Cucumber

1 unit

Mayonnaise

Mayonnaise

2 tablespoon

Lime

Lime

1 unit

Coleslaw Mix

Coleslaw Mix

4 ounce

Sriracha

Sriracha

1 teaspoon

Demi-Baguette

Demi-Baguette

2 unit

Cilantro

Cilantro

0.25 ounce

Salmon

Salmon

10 ounce

Cooking Oil

1 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Sizzle
  • Pat salmon* dry with paper towels and season all over with salt and pepper.

  • Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add salmon to pan (skin sides down) and cook until skin is crisp, 5-7 minutes.

  • Flip and cook until cooked through, 1-2 minutes more. TIP: While salmon cooks, move on to the rest of the recipe.

  • Once cooked, remove skin and discard; transfer salmon to a medium bowl. Using a fork, break salmon into pieces. Stir in chili sauce.

2
Prep
  • Wash and dry produce.

  • Roughly chop cilantro. Quarter lime. Trim and quarter cucumber lengthwise into spears.

3
Toss
  • In a second medium bowl, combine coleslaw mix, cilantro, mayonnaise, Sriracha, a squeeze of lime juice (big squeeze for 4 servings), salt, and pepper. TIP: For a brighter flavor, add more lime.

4
Serve
  • Halve and toast baguettes until golden; fill with salmon and as much spicy slaw as you like.

  • Divide sandwiches between plates. Serve with cucumber spears and any remaining spicy slaw on the side.

Nutrition per serving

810

kcal

Calories

40

g

Fat

8

g

Saturated Fat

54

g

Carbohydrate

14

g

Sugar

3

g

Dietary Fiber

34

g

Protein

115

mg

Cholesterol

980

mg

Sodium

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