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Vegan Spicy Coconut Curry Soup
20 Min or Less
Calorie Smart
Fiber Powered
Quick
Vegan Spicy Coconut Curry Soup

with Carrots, Spinach & Lime

5 min
Difficulty: 1/3
Southeast Asia

This hearty Thai-inspired coconut curry soup is packed with tender carrots, leafy spinach, and sweet Thai chili sauce. Load it up with springy ramen noodles, then finish with a squeeze of fresh lime juice and a sprinkling of zingy scallion greens for a beautifully balanced, crave-worthy, and colorful meal.

Allergens

Wheat
Tree Nuts

Utensils

Medium Pot
Large Pot
Peeler
Strainer

Tags

Under 650 Calories
Calorie Smart
Fiber Powered
Quick
Pork-free
Spicy
Easy Prep
Easy Cleanup
Soup-salad
Veggie
South/SoutheastAsian
Veggie Packed
Vegan
Ingredients
Veggie Stock Concentrate

Veggie Stock Concentrate

1 unit

Carrot

Carrot

6 ounce

Sweet Thai Chili Sauce

Sweet Thai Chili Sauce

1 ounce

Spinach

Spinach

2.5 ounce

Curry Powder

Curry Powder

1 tablespoon

Pho Stock Concentrate

Pho Stock Concentrate

2 unit

Coconut Milk

Coconut Milk

1 unit

Lime

Lime

1 unit

Scallions

Scallions

2 unit

Garlic Powder

Garlic Powder

1 teaspoon

Ramen Noodles

Ramen Noodles

4.5 ounce

Cooking Oil

2 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Start Prep
  • Bring a medium pot of water to a boil. Wash and dry produce.

  • Peel carrots; halve lengthwise and slice on a diagonal into ¼-inch-thick pieces. Trim and thinly slice scallions, separating whites from greens.

2
Start Soup
  • Heat a large drizzle of oil in a large pot over medium-high heat. Add carrots, scallion whites, curry powder, salt, and pepper. Cook, stirring, until slightly softened, 1-2 minutes.

  • Stir 1½ cups water (3 cups for 4 servings), pho stock concentrates, veggie stock concentrate, chili sauce, and garlic powder into pot with veggies. Bring to a boil, then reduce heat to medium low. Cook, stirring occasionally, until carrots are tender, 2-4 minutes.

3
Finish Prep
  • Meanwhile, quarter lime.

4
Cook Noodles
  • Once pot of water is boiling, add noodles; cook, stirring occasionally, until al dente, 1-2 minutes.

  • Drain, then rinse noodles under cold water for 30 seconds.

5
Finish Soup
  • Stir spinach, drained noodles, coconut milk, and a big squeeze of lime juice into pot with soup; cook, stirring, until spinach is wilted and soup is simmering, 1-3 minutes.

  • Taste and season with salt and pepper.

6
Serve
  • Divide soup between bowls. Sprinkle with scallion greens and serve with remaining lime wedges on the side.

Nutrition per serving

570

kcal

Calories

22

g

Fat

16

g

Saturated Fat

80

g

Carbohydrate

20

g

Sugar

6

g

Dietary Fiber

11

g

Protein

0

mg

Cholesterol

1670

mg

Sodium

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