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Crispy Sticky Tofu & Miso Ginger Lo Mein
VEGGIE SPOTLIGHT
High Protein
Quick
Easy Prep
Crispy Sticky Tofu & Miso Ginger Lo Mein

with Edamame, Cucumber & Crispy Fried Onions

5 min
Difficulty: 2/3
East Asia

This sweet and savory vegetarian meal is pure comfort in a bowl. Crispy tofu glazed with a sweet Thai chili sauce is set atop tender lo mein noodles tossed with miso ginger sauce and a colorful mix of charred edamame, cucumber, cabbage, and carrots. A final garnish of crispy fried onions adds a flavorful crunch.

Allergens

Wheat
Sesame
Soy

Utensils

Paper Towel
Large Pan
Large Pot
Large Bowl
Strainer
Medium Bowl

Tags

High Protein
Quick
Pork-free
Pasta-noodles
Easy Prep
Easy Cleanup
Veggie
Pan-asian-plates
Premium
Vegan
Ingredients
Cornstarch

Cornstarch

1 tablespoon

Vidalia Onion Paste

Vidalia Onion Paste

0.5 ounce

Lo Mein Noodles

Lo Mein Noodles

4.5 ounce

Sweet Thai Chili Sauce

Sweet Thai Chili Sauce

2 ounce

Tofu

Tofu

1 unit

Edamame

Edamame

4 ounce

Red Cabbage and Carrot Mix

Red Cabbage and Carrot Mix

4 ounce

Crispy Fried Onions

Crispy Fried Onions

1 unit

Cucumber

Cucumber

1 unit

Miso Ginger Dressing

Miso Ginger Dressing

4 ounce

Cooking Oil

1 tablespoon (tbsp)

Salt

Salt

2 teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Prep
  • Bring a large pot of salted water to a boil. Wash and dry produce.

  • Quarter cucumber lengthwise; cut crosswise into ¼-inch-thick quarter-moons. Open and drain tofu; press out excess water with paper towels. Dice into ½-inch cubes.

2
Cook Noodles
  • Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes. 

  • Drain and set aside. (You'll use the noodles in Step 4.) 

3
Cook Edamame
  • Heat a drizzle of oil in a large pan over medium-high heat. Add edamame; season with salt and pepper. Cook, stirring occasionally, until edamame are tender and slightly charred, 2-4 minutes. 

  • Turn off heat; transfer to a large bowl. Carefully wipe out pan. 

4
Toss Noodles
  • To bowl with edamame, add cucumber, cabbage and carrot mix, Vidalia onion paste, and miso ginger dressing

  • Once noodles are done, transfer to bowl; toss until thoroughly coated. 

  • Taste and season with salt and pepper if desired. Set aside.

5
Cook Tofu
  • In a medium bowl, combine tofucornstarch, ½ tsp salt (1 tsp for 4 servings), and pepper. Toss until tofu is evenly coated.

  • Heat a large drizzle of oil in pan used for edamame over medium-high heat. Add coated tofu and cook, turning occasionally, until crispy all over, 3-5 minutes. 

  • Turn off heat; stir in chili sauce until tofu is thoroughly coated in sauce. TIP: Add a splash of water if sauce seems too thick.

     

6
Serve
  • Divide lo mein between bowls. Top with sticky tofu and crispy fried onions. Serve. 

Nutrition per serving

920

kcal

Calories

41

g

Fat

7

g

Saturated Fat

98

g

Carbohydrate

30

g

Sugar

12

g

Dietary Fiber

36

g

Protein

0

mg

Cholesterol

2140

mg

Sodium

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