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One-Pot Mexicali Turkey & Bean Soup
High Protein
Quick
Spicy
One-Pot Mexicali Turkey & Bean Soup

with the Works

5 min
Difficulty: 1/3
North America

This week, we’re serving a hearty, flavorful black bean soup that cooks up in one pot, and is ready in just 20 minutes! The beans are simmered in a richly spiced broth with sautéed onion, tomato paste, and Southwest seasonings until the soup is thick and the beans are infused with flavor. For toppings, load up with “the works”—cheddar cheese, smoky red pepper crema, and crushed blue corn tortilla chips. That’s what we call a truly SOUP-er supper.

Allergens

Milk
Sesame

Utensils

Small Bowl
Large Pot
Strainer

Tags

High Protein
Quick
Pork-free
Spicy
Easy Prep
Easy Cleanup
Soup-salad
Latin-american-faves
Winter
One Pot
Ingredients
Veggie Stock Concentrate

Veggie Stock Concentrate

2 unit

Cheddar Cheese

Cheddar Cheese

0.5 cup

Ground Turkey

Ground Turkey

10 ounce

Tomato Paste

Tomato Paste

1 unit

Onion

Onion

1 unit

Blue Corn Tortilla Chips

Blue Corn Tortilla Chips

1.5 ounce

Smoky Red Pepper Crema

Smoky Red Pepper Crema

2 tablespoon

Black Beans

Black Beans

1 unit

Tex-Mex Paste

Tex-Mex Paste

1 unit

Southwest Spice Blend

Southwest Spice Blend

1 tablespoon

Cooking Oil

2 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Prep

  • Wash and dry produce.

  • Halve, peel, and finely dice onion until you have ¾ cup (1½ cups for 4 servings). Drain beans over a small bowl, reserving liquid.

2
Start Soup

  • Heat a large drizzle of oil in a large pot over medium-high heat. Add onion; cook, stirring, until softened, 3-4 minutes.

  • Add Southwest Spice Blend; stir until fragrant, 30 seconds.

  • Stir in tomato paste and Tex-Mex paste; cook until slightly darkened in color, 1 minute.

  • Once onion is softened, add turkey*; cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. Cook through the rest of this step as instructed.

3
Finish Soup

  • Stir 1¾ cups water, stock concentrates, beans, and ¼ cup reserved bean liquid into pot. (For 4 servings, use 3 cups water and ½ cup bean liquid.) Bring to a boil and cook, stirring occasionally, until thickened, 5-8 minutes. TIP: Prefer your broth a bit thicker? Simmer a little longer—or simmer a little less if you prefer a thinner broth! You’re the chef, after all.

  • Taste and season with salt and pepper. Turn off heat.

4
Finish & Serve

  • Crush a few tortilla chips.

  • Divide soup between bowls and top with cheddar, smoky red pepper crema, and as many crushed tortilla chips as you like. (TIP: Start with a few crushed chips and add more as you go to keep them crunchy!) Serve with whole tortilla chips on the side.

Nutrition per serving

830

kcal

Calories

37

g

Fat

12

g

Saturated Fat

64

g

Carbohydrate

12

g

Sugar

11

g

Dietary Fiber

47

g

Protein

140

mg

Cholesterol

1970

mg

Sodium

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