Toggle sidebar
Rustic Double Roast Lamb & Mint Sauce
New
High Protein
Kid Friendly
Rustic Double Roast Lamb & Mint Sauce

with Potato Chunks & Fetta Garden Salad

15 min
Difficulty: 1/3
Mediterranean

This rustic roast lamb deserves a topping as tasty as it is and we think this mint sauce is the perfect pair. With lemon pepper potatoes and a fetta-laced salad, you’ll be making this one on repeat! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

May contain traces of allergens
Milk

Utensils

Large Non-Stick Pan

Tags

Quick
High Protein
Classic-plates
Quick Prep
Easy
Kid Friendly
Over 30g protein
Naturally GF
Mediterranean
Ingredients
Mixed Salad Leaves

Mixed Salad Leaves

1 packet

Lemon Pepper Seasoning

Lemon Pepper Seasoning

1 sachet

Lamb Rump

Lamb Rump

700 g

Potato

Potato

2

Tomato

Tomato

1

Mint Sauce

Mint Sauce

1 packet

Cucumber

Cucumber

1

Fetta Cubes

Fetta Cubes

1 packet

Preparation
1
Roast the lamb

• Preheat oven to 220°C/200°C fan-forced. Lightly score lamb fat in a 1cm criss-cross pattern. Season lamb rump all over and place, fat-side down, in a large frying pan. • Place pan over medium heat and cook undisturbed until golden, 10-12 minutes. • Increase the heat to high and sear lamb rump on all sides for 30 seconds. Transfer, fat-side up, to lined oven tray. • Roast for 15-20 minutes for medium or until cooked to your liking. Remove from oven and rest for 10 minutes. TIP: The meat will keep cooking as it rests! TIP: Starting the lamb in a cold pan helps the fat melt without burning. TIP: Use two oven trays if necessary.

2
Roast the potatoes

• While the lamb is searing, cut potato into bite-sized chunks. • Place on a second lined oven tray. Sprinkle with lemon pepper seasoning, drizzle with olive oil, and toss to coat. Roast until tender, 25-30 minutes.

3
Make the salad

• While the lamb is resting, roughly chop tomato and cucumber. • In a large bowl, combine mixed salad leaves, tomato, cucumber, a drizzle of vinegar and olive oil. • Crumble fetta cubes through the salad. Season to taste.

4
Serve up

• Slice lamb. • Divide rustic roast lamb, potato chunks and fetta garden salad between plates. • Top lamb with mint sauce. Enjoy!

Nutrition per serving

2540

kJ

Energy (kJ)

607

kcal

Calories

31.5

g

Fat

12.9

g

of which saturates

27

g

Carbohydrate

12.9

g

of which sugars

3.7

g

Dietary Fibre

83.4

g

Protein

56.9

mg

Cholesterol

812

mg

Sodium

Similar Recipes
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List