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Luxe Beef Sirloin Tip & Lyonnaise Potatoes
Premium Ingredient
High Protein
Calorie Smart
Under 40g carbs
Luxe Beef Sirloin Tip & Lyonnaise Potatoes

with Red Wine Jus & Sautéed Lemon Veggies

20 min
Difficulty: 1/3
French

Ooh la la! This French-inspired twist on the classic meat and three veg features tender sirloin topped with velvety red wine jus, simple yet stunning Lyonnaise potatoes and zesty veg. Don't wait - dig into delicious decadence with every bite. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Milk
Soy

Utensils

Large Non-Stick Pan
Baking Paper

Tags

High Protein
Classic-plates
Classic-euro-dishes
Calorie Smart
Under 40g carbs
Naturally GF
Ingredients
Premium Sirloin Tip

Premium Sirloin Tip

300 g

Garlic

Garlic

3

Dutch Carrots

Dutch Carrots

1

Leek

Leek

1

Chat Potatoes

Chat Potatoes

1 packet

Asparagus

Asparagus

1

Parsley

Parsley

1 packet

Thyme

Thyme

1 sachet

Red Wine Jus

Red Wine Jus

1 packet

Lemon

Lemon

1

Olive oil

Olive oil

1 drizzle

Butter

Butter

20 g

Preparation
1
Roast the sirloin tip

• See ‘Top Roast Tips!’ (below left).
• Preheat oven to 220°C/200°C fan-forced.
• In a large frying pan, heat a drizzle of olive oil over 
high heat. Season premium sirloin tip with salt
and pepper all over and add to hot pan. Sear until 
browned, 1 minute on all sides.
• Transfer beef to a lined oven tray and roast for 
15-20 minutes (for a 300g piece), 17-22 minutes
(for a 450g piece) or 18-23 minutes (for a 600g 
piece) for medium-rare or until cooked to your 
liking. Remove from oven and cover with foil to rest 
for 10 minutes. 


TIP: The meat will keep cooking as it rests! 

2
Roast the potatoes

• Meanwhile, halve chat potatoes.
• Place potatoes on a second lined oven tray.
• Drizzle with olive oil, season with salt and pepper
and toss to coat.
• Roast until tender, 25-30 minutes. 

3
Get prepped

• While potatoes are roasting, trim green tops from 
Dutch carrots, then scrub carrots clean. Halve 
carrots lengthways.
• Trim asparagus.
• Thinly slice garlic and leek.
• Roughly chop parsley.
• Pick thyme leaves.
• Zest lemon to get a generous pinch, then cut 
into wedges. 

4
Cook the lemon veggies

• Wipe out frying pan and return to medium-high heat 
with a drizzle of olive oil.
• Cook carrots, tossing, until slightly tender, 
1-2 minutes. Add asparagus and cook until tender, 
4-5 minutes. Add a dash of water to the pan to help 
veggies cook.
• Add half the garlic and cook until fragrant, 
1 minute.
• Remove from heat, then add lemon zest and a 
generous squeeze of lemon juice, tossing to coat.
• Transfer to serving plates, season to taste and cover 
to keep warm. 

5
Make the lyonnaise potatoes

• When potatoes have 5 minutes remaining, return 
frying pan to medium-high heat with the butter and 
a drizzle of olive oil.
• Cook leek, stirring, until softened, 4-5 minutes. Add 
remaining garlic and cook until fragrant, 1 minute.
• Remove pan from heat, then add roasted chat 
potatoes and chopped parsley, tossing to coat.
• Season to taste.

6
Finish & serve

• Meanwhile, in a microwave-safe bowl, microwave 
red wine jus, any beef resting juices and thyme, in 
30 second bursts, until warmed through.
• Very thinly slice sirloin.
• Divide beef sirloin tip and Lyonnaise potatoes 
between plates with sautéed lemon veggies.
• Spoon over red wine jus. Serve with any remaining 
lemon wedges. Enjoy! 

Nutrition per serving

2030

kJ

Energy (kJ)

484

kcal

Calories

22.6

g

Fat

10.3

g

of which saturates

29.1

g

Carbohydrate

7.5

g

of which sugars

8.4

g

Dietary Fibre

40.4

g

Protein

45.8

mg

Cholesterol

328

mg

Sodium

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