with Ranch Slaw & Corn Cob
We put some of our fave sides together to make the meal of a lifetime. Crispy sweet potato wedges, meets juicy corn and tangles with a simple ranch slaw. This delicious meal comes perfectly packaged with sticky beef, adding the bow on top of this gift of a dinner.
Utensils
Tags
Ranch Dressing
1 packet
Coriander
1 packet
Beef Rump
300 g
Sweet Potato Chunks
1 packet
Sweet & Savoury Glaze
1 packet
Slaw Mix
1 packet
Corn
1
Savoury Seasoning
1 sachet
• Preheat oven to 240°C/220°C fan-forced. Cut sweet potato into wedges. Cut corn cobs in half. • Place wedges on a lined oven tray. Drizzle with olive oil, season with a pinch of salt and toss to coat. • Bake until tender, 25-30 minutes. • When there is 20 minutes remaining, add corn cobs to wedges tray and roast until tender and slightly charred, 15-20 minutes. TIP: If your oven tray is crowded, divide between two trays.
• Thinly slice spring onion. • Thinly slice cucumber into half-moons. • In a medium bowl, combine beef rump, savoury seasoning and a drizzle of olive oil.
• When the fries have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook the beef, turning, for 3-4 minutes each side (depending on thickness), or until cooked to your liking. • Remove frying pan from the heat, then add sweet & savoury glaze and a splash of water, tossing beef to coat.
• Slice beef. • In a large bowl, combine spring onion, slaw mix, cucumber and ranch dressing. Season to taste. • Divide sweet potato wedges, BBQ beef and ranch slaw between plates. • Tear over coriander to serve. Enjoy!
2220
kJ
Energy (kJ)
530
kcal
Calories
11.6
g
Fat
2.9
g
of which saturates
60.8
g
Carbohydrate
30.3
g
of which sugars
13.8
g
Dietary Fibre
42.1
g
Protein
26.6
mg
Cholesterol
876
mg
Sodium