with Basmati Rice
This rich, golden curry with succulent chicken and a rainbow of veggies comes together in four surprisingly simple steps. Soak up the creamy, sweet sauce with some fluffy rice for a dinner that’s sure to satisfy!
Allergens
Tags
Broccoli
1 packet
Basmati Rice
1 packet
Chicken breast
330 g
Baby spinach leaves
1 packet
Sweet Soy Seasoning
1 sachet
Trimmed Green Beans
1 packet
Coconut milk
1 packet
Japanese Curry Paste
1 packet
Carrot
1
Olive oil
1 drizzle
Brown sugar
1 tsp
Boiling water
1.5 cup
• To a large saucepan, add the water and bring to the boil.
• Add basmati rice, stir, cover with a lid and reduce heat to low.
• Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam so don’t peek!
• Meanwhile, cut chicken breast into 2cm chunks.
• Thinly slice carrot into half-moons. Cut broccoli (including the stalk!) into florets.
• In a large frying pan, heat a drizzle of olive oil over high heat.
• Cook chicken, broccoli, carrot and trimmed green beans, tossing, until
browned and softened, 5-6 minutes.
TIP: Chicken is cooked through when it’s no longer pink in the middle.
• Reduce heat to medium, add sweet soy seasoning, then cook until fragrant,
1 minute.
• Stir in Japanese curry paste, the brown sugar, coconut milk and baby spinach
leaves, then cook until slightly reduced, 2 minutes.
• Divide basmati rice and katsu chicken and veggie curry between bowls
to serve. Enjoy!
3140
kJ
Energy (kJ)
751
kcal
Calories
26.6
g
Fat
17.2
g
of which saturates
75.2
g
Carbohydrate
13.8
g
of which sugars
12.3
g
Dietary Fibre
50.7
g
Protein
0
mg
Cholesterol
936
mg
Sodium