with Sourdough Croutons & Yoghurt
This salad brings together unforgettable flavours, textures and colours, thanks to golden roasted pumpkin, crispy croutons, crunchy walnuts and creamy goat cheese. *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Pumpkin
1
Sliced Sourdough
4
Snacking tomatoes
1 packet
Greek-Style Yoghurt
1 packet
Zucchini
1
Walnuts
1 packet
Garlic & Herb Seasoning
1 sachet
Marinated goat cheese
1 packet
Balsamic Vinaigrette Dressing
1 packet
Savoury Seasoning
1 sachet
Mixed Salad Leaves
1 packet
Olive oil
1 drizzle
• Preheat oven to 240°C/220°C fan-forced.
• Cut pumpkin into thin wedges.
• Slice zucchini into half-moons.
• Roughly chop walnuts.
TIP: Peel the pumpkin if you prefer!
• Place pumpkin on a lined oven tray. Sprinkle with garlic & herb seasoning,
drizzle with olive oil and toss to coat.
• Place snacking tomatoes and zucchini on a second lined oven tray. Season with
salt and pepper, drizzle with olive oil and toss to coat.
• Roast pumpkin and veggies until tender, 25-30 minutes. Allow to cool slightly.
• Cut or tear sliced sourdough into bite-sized chunks.
• In a medium bowl, combine sourdough chunks, savoury seasoning and a good
drizzle of olive oil.
• In the last 7 minutes of cook time, place sourdough on the tray with the veggies.
Bake until golden, 5-7 minutes.
• When veggies and croutons have cooled slightly, add mixed salad leaves and
balsamic vinaigrette dressing to the tomato and zucchini tray. Season to taste
and toss to coat.
• Divide roast veggie salad between bowls, then top with garlicky pumpkin.
• Dollop over Greek-style yoghurt.
• Crumble over marinated goat cheese and walnuts to serve. Enjoy!
2220
kJ
Energy (kJ)
530
kcal
Calories
33
g
Fat
10.2
g
of which saturates
38.2
g
Carbohydrate
14.8
g
of which sugars
6.7
g
Dietary Fibre
18.4
g
Protein
0
mg
Cholesterol
1550
mg
Sodium