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Sticky Tofu Bites & Sesame Sriracha Slaw
New
Calorie Smart
Under 40g carbs
Under 30g carbs
Sticky Tofu Bites & Sesame Sriracha Slaw

with Mixed Leaves & Crushed Peanuts

15 min
Difficulty: 1/3
Japanese

Perfect bite-sized parcels of tofu are doused in a mouth-watering sweet soy and sweet chilli concoction, that tastes even better than it sounds (and it sounds really good!). To add some crunch to your squeaky tofu, add an equally delicious sesame sriracha-laced slaw and you'll be thanking us later! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

May contain traces of allergens
Wheat
Walnut
Pistachio
Macadamia
Pecan
Milk
Cashew
Pine nut
Brazil nut
Hazelnut
Almond
Peanuts
Soy
Gluten
Gluten
Soy
Peanuts
Eggs
Sesame

Utensils

Large Non-Stick Pan

Tags

Quick
Dinner-bowls
Quick Prep
Easy
Over 30g protein
Calorie Smart
Under 40g carbs
New
Pan-asian-plates
Under 30g carbs
Around the world
Veggie
Ingredients
Sriracha

Sriracha

1 packet

Coriander

Coriander

1 packet

Garlic

Garlic

2

Crushed Peanuts

Crushed Peanuts

1 packet

Pea Pods

Pea Pods

1 packet

Sesame Dressing

Sesame Dressing

1 packet

Sweet Chilli Sauce

Sweet Chilli Sauce

1 packet

Sweet Soy Seasoning

Sweet Soy Seasoning

1 sachet

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Firm Tofu

Firm Tofu

1

Mixed Salad Leaves

Mixed Salad Leaves

1 packet

Olive oil

Olive oil

1 drizzle

Flour

Flour

0.5 tbs

Soy sauce

Soy sauce

1 tbs

Mayonnaise

Mayonnaise

2 tbs

Preparation
1
Get prepped

• Roughly chop pea pods. Finely chop garlic. Cut firm tofu into 1cm chunks. • In a medium bowl, combine sweet soy seasoning, the plain flour and a good pinch of salt. Add tofu, tossing to coat. • In a small bowl, combine sweet chilli sauce and the low sodium soy sauce. • In a large microwave-safe bowl, combine garlic and a drizzle of olive oil. Microwave in 10 second bursts, until fragrant.

2
Cook the tofu

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When oil is hot, cook tofu, tossing occasionally, until golden, 5-7 minutes. • Remove from heat, then add sweet chilli-soy mixture, tossing tofu to coat.

3
Toss the slaw

• Meanwhile, to bowl with garlic oil, add garlic aioli, sesame dressing and sriracha, stirring to combine. • Add  pea pods, shredded cabbage mix and mixed salad leaves, tossing to coat. Season with salt and pepper to taste.

4
Finish & serve

• Divide slaw between bowls. Top with sweet soy tofu bites. Sprinkle with crushed peanuts to serve. Tear over coriander Enjoy!

Nutrition per serving

2450

kJ

Energy (kJ)

586

kcal

Calories

36.5

g

Fat

4.1

g

of which saturates

27

g

Carbohydrate

15.7

g

of which sugars

17

g

Dietary Fibre

32

g

Protein

4

mg

Cholesterol

1590

mg

Sodium

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