with Mixed Leaves & Crushed Peanuts
Perfect bite-sized parcels of prawns are doused in a mouth-watering sweet soy and sweet chilli concoction, that tastes even better than it sounds (and it sounds really good!). To add some crunch to your squeaky prawns, add an equally delicious sesame sriracha-laced slaw and you'll be thanking us later! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Coriander
1 packet
Garlic
2
Crushed Peanuts
1 packet
Pea Pods
1 packet
Sesame Dressing
1 packet
Sweet Chilli Sauce
1 packet
Sweet Soy Seasoning
1 sachet
Shredded Cabbage Mix
1 packet
Mixed Salad Leaves
1 packet
Sriracha
1 packet
Peeled Prawns
190 g
• Slice cucumber into thin half-moons. Finely chop garlic. Pat peeled prawns dry with paper towel. • In a medium bowl, combine sweet soy seasoning and the plain flour. Add prawns, tossing to coat. • In a small bowl, combine sweet chilli sauce and the low sodium soy sauce. • In a large heatproof bowl, combine garlic and a drizzle of olive oil. Microwave in 10 second bursts, until fragrant.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Remove from heat, and add sweet chilli glaze, tossing prawns to coat.
• Meanwhile, to bowl with garlic oil, add mayonnaise, sesame dressing and sriracha, stirring to combine. • Add celery, shredded cabbage mix and mixed salad leaves, tossing to coat. Season to taste.
• Divide slaw between bowls. Top with sweet soy prawns. Sprinkle with crushed peanuts. Enjoy!
1120
kJ
Energy (kJ)
267
kcal
Calories
12.5
g
Fat
1.9
g
of which saturates
18
g
Carbohydrate
14.2
g
of which sugars
7.6
g
Dietary Fibre
20.5
g
Protein
0
mg
Cholesterol
1690
mg
Sodium