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Sticky Prawns & Sesame Sriracha Slaw
New
Calorie Smart
Under 40g carbs
Veggie
Sticky Prawns & Sesame Sriracha Slaw

with Mixed Leaves & Crushed Peanuts

15 min
Difficulty: 1/3
Japanese

Perfect bite-sized parcels of prawns are doused in a mouth-watering sweet soy and sweet chilli concoction, that tastes even better than it sounds (and it sounds really good!). To add some crunch to your squeaky prawns, add an equally delicious sesame sriracha-laced slaw and you'll be thanking us later! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Crustaceans

Utensils

Large Non-Stick Pan

Tags

Quick
Dinner-bowls
Quick Prep
Easy
Over 30g protein
Calorie Smart
Under 40g carbs
New
Pan-asian-plates
Veggie
Ingredients
Coriander

Coriander

1 packet

Garlic

Garlic

2

Crushed Peanuts

Crushed Peanuts

1 packet

Pea Pods

Pea Pods

1 packet

Sesame Dressing

Sesame Dressing

1 packet

Sweet Chilli Sauce

Sweet Chilli Sauce

1 packet

Sweet Soy Seasoning

Sweet Soy Seasoning

1 sachet

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Mixed Salad Leaves

Mixed Salad Leaves

1 packet

Sriracha

Sriracha

1 packet

Peeled Prawns

Peeled Prawns

190 g

Preparation
1
Get prepped

• Slice cucumber into thin half-moons. Finely chop garlic. Pat peeled prawns dry with paper towel. • In a medium bowl, combine sweet soy seasoning and the plain flour. Add prawns, tossing to coat. • In a small bowl, combine sweet chilli sauce and the low sodium soy sauce. • In a large heatproof bowl, combine garlic and a drizzle of olive oil. Microwave in 10 second bursts, until fragrant.

2
Cook the prawns

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Remove from heat, and add sweet chilli glaze, tossing prawns to coat.

3
Toss the slaw

• Meanwhile, to bowl with garlic oil, add mayonnaise, sesame dressing and sriracha, stirring to combine. • Add celery, shredded cabbage mix and mixed salad leaves, tossing to coat. Season to taste.

4
Finish & serve

• Divide slaw between bowls. Top with sweet soy prawns. Sprinkle with crushed peanuts. Enjoy!

Nutrition per serving

1120

kJ

Energy (kJ)

267

kcal

Calories

12.5

g

Fat

1.9

g

of which saturates

18

g

Carbohydrate

14.2

g

of which sugars

7.6

g

Dietary Fibre

20.5

g

Protein

0

mg

Cholesterol

1690

mg

Sodium

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