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Tangy Beyond Meat® Burgers
Very High Fibre
Family Friendly
Veggie
Tangy Beyond Meat® Burgers

with German-Style Potato Salad

10 min
Difficulty: 1/3
American

Ingredients: Red potato • Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Artisan bun (enriched wheat flour, water, canola oil, yeast, sugar, invert sugar, salt, vinegar, citrus fiber, mono- and diglycerides of fatty acids, soy flour, calcium carbonate, sodium stearoyl-2-lactylate, monocalcium phosphate, amylase, xylanase, ascorbic acid, dough softener, potassium sorbate, calcium propionate, calcium sulphate, dried durum wheat sourdough (milled durum wheat products, bacterial culture), xanthan gum, guar gum) (milk, soy, wheat) • Yellow onion • Dill pickles (cucumbers, water, vinegar, salt, calcium chloride, sodium benzoate, spices, natural flavors, polysorbate 80, turmeric) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Ketchup (tomato paste, water, sugars (sugar, glucose-fructose), vinegar, salt, seasoning, onion powder, spices, citric acid, potassium sorbate, sodium benzoate) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Dijon mustard (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) (mustard) • Parsley.

Allergens

Mustard
Wheat
Crustaceans
Tree nuts
Soy
Egg
May contain traces of allergens
Milk
Egg
Mustard
Wheat
Sulphites
Gluten
Sesame
Fish

Utensils

Small Bowl
Large Non-Stick Pan
Colander
Baking Sheet
Large Pot
Measuring Spoons

Tags

Very High Fibre
Family Friendly
Regional-specialty
Veggie
Handhelds
Ingredients
Beyond Meat®

Beyond Meat®

2 unit

Artisan Bun

Artisan Bun

2 unit

Dijon Mustard

Dijon Mustard

1 tbsp

Dill Pickle, sliced

Dill Pickle, sliced

90 mL

Red Potato

Red Potato

350 g

Yellow Onion

Yellow Onion

1 unit

Mayonnaise

Mayonnaise

4 tbsp

Parsley

Parsley

7 g

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.5 cup

Panko Breadcrumbs

Panko Breadcrumbs

0.165 cup

Ketchup

Ketchup

2 tbsp

Sugar*

Sugar*

1 tsp

Oil*

Oil*

0.5 tbsp

Pepper*

Pepper*

0.313 tsp

Salt*

Salt*

0.375 tsp

Preparation
1
Cook potatoes
  • Before starting, preheat the broiler to high. 
  • Wash and dry all produce.
  • Remove any brown spots from potatoes and cut into 1/2-inch pieces.
  • To a large pot, add potatoes, 2 tsp salt and enough water to cover by approx. 1 inch (use same for 4 servings). Cover and bring to a boil over high.
  • Once boiling, reduce heat to medium. Simmer uncovered for 10-12 min, until fork-tender.
2
Caramelize onions
  • Meanwhile, peel, then cut onion into 1/4-inch slices.
  • Heat a large non-stick pan over medium.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then onions. Cook for 3-4 min, stirring often, until softened slightly.
  • Add 1 tsp (2 tsp) sugar and season with salt. Cook for 3-4 min, stirring occasionally, until onions are dark golden.
  • Remove the pan from heat.
  • Transfer onions to a small bowl, then set aside. Carefully wipe the pan clean.
3
Cook Beyond Meat® patties
  • Reheat the same pan (from step 2) over medium-high.
  • When hot, add 1 tsp oil then Beyond Meat® patties. Pan-fry for 4-5 min per side, until cooked through.** (NOTE: Don't overcrowd the pan; cook patties in 2 batches if needed using 1 tsp oil per batch.)
4
Make sauce and potato salad
  • Meanwhile, finely chop pickles, reserving pickle juice.
  • Roughly chop parsley.
  • In another small bowl, stir together ketchup, half the pickles and 1 tbsp (2 tbsp) mayo. (NOTE: This is your tangy sauce.) 
  • When potatoes are fork-tender, drain and return them to the pot, off heat.
  • To the pot with potatoes, add parsley, reserved pickle juice, remaining pickles, remaining mayo and remaining Dijon. Season with pepper, then gently stir to coat.
5
Finish and serve
  • Halve buns. On an unlined baking sheet, arrange buns, cut-side up. Sprinkle cheese over bottom buns.
  • Toast buns in the middle of the oven for 2-3 min, until cheese melts. (TIP: Keep an eye on them so they don't burn!)
  • Spread tangy sauce on top buns.
  • Stack patties and caramelized onions on cheesy bottom buns. Close with top buns.
  • Divide burgers and potato salad between plates.
6

If you've opted to get Beyond Meat®, skip the instructions to form the patties. Reserve half the panko (all for 4 servings) and half the Dijon for another use.

7

When the pan is hot, add 1 tsp oil, then Beyond Meat® patties. Cook in the same way the recipe instructs you to cook the beef.**

Nutrition per serving

1000

kcal

Calories

54

g

Fat

16

g

Saturated Fat

92

g

Carbohydrate

14

g

Sugar

10

g

Dietary Fiber

40

g

Protein

50

mg

Cholesterol

2160

mg

Sodium

0.5

g

Trans Fat

1500

mg

Potassium

350

mg

Calcium

10.5

mg

Iron

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