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Indian-Inspired Braised Halloumi and Spinach
Deluxe Veggie
Very High Fibre
Veggie
Spicy
Indian-Inspired Braised Halloumi and Spinach

with Roasted Sweet Potatoes and Zesty Rice

10 min
Difficulty: 2/3
Indian

Ingredients: Sweet potato • Coconut milk (coconut extract, water) • Flatbread (milk, soy, wheat) (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) • Halloumi (milk) (pasteurized cow milk, pasteurized goat's and sheep's milk, rennet, salt, microbial enzyme, calcium chloride, dried mint) (milk) • Basmati rice • Yellow onion • Spinach • Lime • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Crispy shallots (wheat) (onion, palm oil, wheat flour, salt) • Indian spice blend (mustard) (coriander, turmeric, cumin, salt, spices, onion powder, garlic powder, mustard ground, black pepper, chili powder, chili flakes, canola oil, silicon dioxide) • Vegetable stock powder (soy, sulphites) (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) • Cilantro.

Allergens

Sulphites
Mustard
Wheat
Crustaceans
Peanuts
Tree nuts
Soy
May contain traces of allergens
Milk
Egg
Mustard
Wheat
Sulphites
Gluten
Sesame
Fish

Tags

30-min-or-less
Very High Fibre
Soup-stew
Veggie
Spicy
South-southeastasian
Winter-warmers
Speciality
Ingredients
Halloumi Cheese

Halloumi Cheese

1 unit(s)

Basmati Rice

Basmati Rice

0.75 cup

Flatbread

Flatbread

2 unit(s)

Yellow Onion

Yellow Onion

1 unit(s)

Sweet Potato

Sweet Potato

2 unit(s)

Baby Spinach

Baby Spinach

113 g

Cilantro

Cilantro

7 g

Lime

Lime

1 unit(s)

Coconut Milk

Coconut Milk

1 unit(s)

Vegetable Stock Powder

Vegetable Stock Powder

7.5 g

Indian Spice Mix

Indian Spice Mix

9 g

Ginger-Garlic Puree

Ginger-Garlic Puree

2 tbsp

Crispy Shallots

Crispy Shallots

28 g

Butter*

Butter*

2 tbsp

Oil*

Oil*

2 tbsp

Salt*

Salt*

0.25 tsp

Pepper*

Pepper*

0.125 tsp

Preparation
1
Prep and roast sweet potatoes

  • Before starting, preheat the oven to 425˚F. Wash and dry all produce.
  • To a medium pot, add 1 1/4 cups (2 1/2 cups) water, 1 tbsp (2 tbsp) butter and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high. 
  • Cut sweet potatoes into 1/2-inch pieces.
  • To a parchment-lined baking sheet, add sweet potatoes, half the Indian Spice Mix and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper. Toss to coat. Roast in the middle of the oven for 18-22 min, stirring halfway, until golden and tender. 

2
Cook rice and finish prep

  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, stir in rice, then reduce heat to low. Cover and cook for 13-15 min, until rice is tender and liquid is absorbed. Remove from heat. Set aside, still covered.
  • Meanwhile, zest, then juice half the lime. Cut remaining lime into wedges.
  • Peel, then cut onion into 1/4-inch pieces.
  • Roughly chop cilantro and spinach. (TIP: Place spinach in a bowl, then snip using a pair of kitchen shears or scissors!)

3
Fry halloumi

  • Heat a large non-stick pan over medium-high. 
  • While the pan heats, cut halloumi into 1/2-inch cubes. Using a strainer, rinse halloumi in cold water, then pat dry with paper towels.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then halloumi. (NOTE: Don't crowd the pan. For 4 servings, cook in batches.) Cook for 4-6 min, stirring occasionally, until golden. Transfer to a plate. Set aside. (TIP: If halloumi browns too quickly, reduce heat to medium.)

4
Make herb butter and start braise

  • In a small microwaveable bowl, melt 1 tbsp (2 tbsp) butter for 30 sec. Add half the cilantro. Season with salt and pepper. Stir to combine.
  • Reheat the same pan over medium. When the pan is hot, add 1 tbsp (2 tbsp) oil, then onions. Cook for 3-4 min, stirring often, until softened and golden.
  • Add ginger-garlic puree and remaining Indian Spice Mix. Stir to combine.

5
Finish braise and toast flatbreads

  • To the pan with onion mixture, add coconut milk, halloumi, stock powder and lime juice. Bring to a simmer over high. 
  • Once simmering, reduce heat to medium. Cook for 3-4 min, stirring often, until sauce has thickened slightly and halloumi is tender.
  • While braise cooks, place flatbreads directly on top rack of the oven. Toast for 2-4 min, until lightly crisp. (TIP: Keep your eye on flatbreads, so they don't burn!)
  • To the halloumi braise, add sweet potatoes and spinach. Cook for 1-2 min, stirring often, until spinach wilts.

6
Finish and serve

  • Brush herb butter over top of flatbreads, then tear or cut into wedges.
  • Fluff rice with a fork. Stir in lime zest, half the crispy shallots and remaining cilantro.
  • Divide rice and halloumi braise between bowls.
  • Sprinkle remaining crispy shallots over top. 
  • Squeeze a lime wedge over top.
  • Serve with flatbreads.

Nutrition per serving

1510

kcal

Calories

77

g

Fat

47

g

Saturated Fat

170

g

Carbohydrate

18

g

Sugar

14

g

Dietary Fiber

45

g

Protein

105

mg

Cholesterol

2790

mg

Sodium

1

g

Trans Fat

1650

mg

Potassium

550

mg

Calcium

11.5

mg

Iron

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